A Feminine Life

Embrace your strength, confidence, and beauty as a woman

A Feminine Life by Britt Gal, Confidence

9 Ways to Be More Feminine Now

In this article you will learn 9 ways to be more feminine now. Do you find yourself craving a simpler life? Or perhaps you are craving giving in to your feminine urges and to stop denying that you are a woman who enjoys doing feminine things. Whatever that means to you.

I’m right there with ya, lovely! The very essence of this blog stems from the deeply internal need I had to access my feminine urges, to celebrate being a woman and tired of trying to live in a hard world that wanted to make me hard like it. There’s strength in being a woman. Believe me, we are capable of more than you know, and we don’t have to give up being feminine to access that strength.

Welcome and I hope you enjoy this article.

*Disclosure A Feminine Life’s product selections are curated by me. If you buy something through my links, I may earn an affiliate commission, at no cost to you. I only recommend products I genuinely love. View the disclosure at the end of this post for more information.

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Why Be More Feminine?

We are in a place in time where being more feminine is heavily desired. The reasons for this could be because of the harsh, uncertain World we live in right now. People, women in particular, are craving more softness all around. There’s this desire to be around those more feminine because of the nurturing, gentle, and caring manner of people like this. And, it also brings us back to living a simpler life. Appreciating the moment you’re in and romantisizing everything. So how do you simplify being more feminine? Let’s go back to to the basics.

Come with me and we’ll start from scratch.

Do these 9 things:

  1. Tapping into what being feminine means to you
  2. Learning to let go of old, non-feminine habits
  3. Simplifying your life
  4. Create micro habits
  5. Find strength in being feminine
  6. Romanticize your life
  7. Start feminine habits
  8. Dress feminine chic
  9. Find your feminine self in nature

Be More Feminine 1. Tapping Into Your Feminine Side

First things first. You’ll need to tap into your feminine side. In order to be more feminine, you need to decide what being feminine means to you. Then, you need to come up with a plan. It’s hard to get anywhere in life without at least a small semblance of a plan.

Grab your journal and write down what being feminine means to you. Next, think in small measures, write down at least 5-9 things you can start doing today to get there. Take this article as your guide.

Here’s an example what my journal might read if I were to start over and take my own advice.

  1. simplify life by cutting out what no longer serves me, or causes me unheeded stress. I will cut back my obligations and side hustles to a more practical, less stressful number. I’ll only say yes if it’s something I like to do, or that won’t cause me stress.
  2. Decide what’s more important to me in my life. For me, it is to spend as much time with my children before they are all grown and it’s too late to be the stay at home mom I’ve always desired to be. I won’t be taking on a full time, or even part time job that takes me away from my kids and family. (I won’t get this time back with them).
  3. I will simplify my closet and only store clothes in my closest that makes me feel good, that compliments my skin, hair, eyes, and body shape. I will work on my capsule wardrobe and focus on quality over quantity.
  4. I will wear clothes that make me feel feminine and not overly masculine.
  5. I will create healthy micro habits that don’t take a lot of time but make a big difference (morning routine, skin care routine, exercise habits, healthy eating habits, bedtime routine)
  6. I will get outside more often and take a walk outside, work in the garden, take kids and pets to the park and spend more time outdoors

Learn to Let Go

When you learn to let go of what no longer serves you, you make room for what is important to you most. The benefits of doing this are plenty. My favorite benefit is that after you let go of habits, activities, jobs, tasks, and even people, that no longer serve your greater goals in life, you are free to focus on the important stuff and RECLAIM LOST TIME.

Okay, so you may not be able to get time back wasted on things that fell outside your life goals, but moving forward, it’s nothing but YOUR TIME, YOUR WAY!

If I were to write down in my hand journal what this might look like, it would go something like this:

Important

  1. my husband and Kids
  2. My closest friends who I don’t have to force a friendship with (name, name, name)
  3. My pets
  4. my hobbies (horses, sewing, baking, cooking, decorating my home)
  5. Playing music
  6. Blogging 1-2 x per week
  7. Editing novels and working with editors
  8. Teaching music
  9. Substitute teaching to earn _$$$_ monetary goals

Things I might consider not as important or no longer serving me…

  1. Phase out or at the least, don’t waste my energy on people who are toxic or don’t align with my values. No forced friendships. People make time for you if it was important to them… (name, name, name)
  2. Quit wasting time and money on hobbies or projects I don’t enjoy or am not good at
  3. Limit the number of students I’m willing to teach music to
  4. Limit the number of days I’m willing to sub at schools
  5. Don’t force a blog post or writing a story I’m dreading or not feeling
  6. Possibly quit extra side hustles or jobs that I dread or stress about

Simplifying Your Life to be more feminine!

Simplifying your life often involves letting go of what no longer serves you, which can help reduce stress. I remember a time driving with my family when I suddenly felt breathless and panicked, thinking I might pass out. I pulled over, took deep breaths, and reassured myself that I was safe. This experience highlighted the need to manage my stress and focus on my well-being. Although I’m still learning to destress, I’ve made significant progress in listening to my body and simplifying my life.

Create small habits, say no when necessary, and limit your daily tasks to 5 (excluding chores). Simplifying your life fosters a sense of control. Also, aim to arrive 20 minutes early to appointments and give yourself plenty of time to ready for events.. Check out this previous post for how to simplify your life: Classy Habits To Start Today

Create Micro Habits

Change does not need to happen by making huge, grandiose changes. Instead, you can start by making small, micro changes that will add up over time. In fact, I insist that you do. By making micro changes to your life, the tasks don’t seem so daunting. You won’t feel like your giving anything up, stressing yourself out, and you are more likely to stick to your goals. Chances are, you already have a pretty good understanding about what you need to do to reach your goals for being more feminine. Especially if you are reading this blog post.

Try making micro changes by adding in one new habit each month. Here, take a look at my own personal goals to see what I’m talking about…

January, trade out your second cup of coffee for a ritual grade matcha green tea daily.

February, Only have a glass of wine (or other alcohol) during special occasions or limit to one day on week.

March, Have lemon water and capsaicin pills before breakfast, add other supplements for health, get outside 20 minutes min each day

April, Choose outfits that make me feel good everyday, never wear active wear or yoga clothes out of the gym or house

May, Get more protein and be more consistent with strength training each week (3-4 days a week) mostly just have fun being active since the weather is warming up 🙂

Find Strength in being Feminine

As a society, the closer we get to a boss babe, leave the house and work as much and as hard as a man, mentality, the more we step back from our natural urges as a woman to be feminine. Furthermore, we start to view being a soft girl, or being feminine as a bad thing, as though it’s weak to be a soft girl or feminine.

There’s nothing wrong with being an ambitious woman who has always dreamed of being a boss babe and working a corporate life, but at what cost? The problem lies within not being able to balance your needs as a woman, caregiver, mother, wife and putting your own health and wellness over the boss babe corporate dream. Women often feel obligated to keep up with a man, and we can. Moreover, women feel obligated to do everything the men do, and better, and we can.

Why are we trying to prove anything to anyone?

Of course we can do everything a man can do and even better sometimes. But let’s not degrade a man. Let’s not make it a mission to prove to them or to anyone that we are capable.

Instead, what if we proved that we can balance our lives better. What if we prove that we can put our health first, our families, out emotions, and prove that we can balance work and personal life. A feminine woman isn’t designed to work 90 hour weeks (and why would you want to?) Feminine women are not designed to get the same amount of sleep as a man. We need more sleep then men. The point is, stop trying to prove to anyone that you can do it and do it well or better. Let’s teach our daughters that it’s okay to have boundaries, to want more sleep, to balance work, family and personal health and wellness with career dreams.

Romanticize Your Life as a way to be more feminine

Is there anything more feminine than romanticizing everything you do? The word romance itself is such a feminine word that I get happy little chills every time I say it or hear it. By taking the time to live in each moment, breathe it in, take in every little detail, you are romanticizing it. It’s as simple as that. Slow down and let yourself be at peace when you are doing anything. From cooking dinner to pulling weeds in the garden; when you’re at the park with your kids, to taking a solo bike ride to town for a fresh loaf of bread from the bakery…

Enjoy all the senses surrounding you and practice committing each moment to memory. When doing this, you will make the most of your time, take the stress out of events or everyday tasks, and practice being more grateful for each moment.

Start Feminine Habits

If you’re new to tapping into your feminine urges, no problem, we will start with micro habits. Let’s dive right into these feminine habits you can start doing today that will be sure to fire up your feminine urges.

  1. follow a morning routine. Check out this previous post HERE
  2. wear feminine clothing that make you feel good and shows off your best features
  3. style your hair and makeup everyday (even if you’re going for a natural look and a simple side braid)
  4. eat in a way that balances your hormones, gives you energy, and helps you look and feel your best
  5. do activities that give you purpose or means something to you (cut out the fluff that doesn’t serve you)
  6. Move your body every day and spend at least 20 minutes outside
  7. listen to feminine or romantic music
  8. Watch feminine or romantic movies
  9. Read feminine or romantic books
  10. Spend time choosing your own produce
  11. Take a class doing something feminine (flower arranging, sewing, baking, cooking, painting…)
  12. Always smell the roses (awe, Granny…)
  13. Tap into your nurturing side. Spend time taking care of others (kids, spouse, volunteering somewhere…)
  14. SLOW DOWN. That’s it, slow down everything you do.
  15. Find a bedtime routine
  16. Wear something feminine or silky (or wear nothing at all) to bed.
  17. Get your beauty rest

Dress More Feminine Chic

When you feel good, you look good. Wear clothes that make you feel your best which means that you are choosing clothes that you already knows looks good, and is flattering for your body shape, your skin tone and eye color. If you aren’t sure where to start, I have a couple articles that might help.

Body Shapes

Summer Capsule Wardrobe

Spring Fashion

Last But Not Least for 9 Ways to Be More Feminine Now, Find Yourself in Nature

Making the most of every waking moment can be exhausting, and that’s understandable. In that case, it’s best to start small. When you step outside for some fresh air, truly take in each moment. Focus on every beam of sunlight filtering through the trees and every speck of dust caught in it. Have you ever really noticed how beautiful a tree looks in the wind, or how everything seems to glitter after a rainstorm?

If you are looking for more creative ways to get outside, try taking your computer or work outside with you. Read a book in the garden or by the pool…the point is, be intentional with your outdoor time and open yourself up to appreciating the world around you.

If you are looking for more inspiration, check out this book on Amazon, The Power of Feminine Energy

That’s a wrap. I hope you enjoyed this article and now have a better understanding on how to be more feminine. Until next time, XoXo

Britt Gal

About the Author Britt Gal
Britt Gal

A Feminine Life by Britt Gal, Confidence

7 Classy Habits To Start Today To Be More Feminine

*Disclosure A Feminine Life’s product selections are curated by me. If you buy something through my links, I may earn an affiliate commission, at no cost to you. I only recommend products I genuinely love. View the disclosure at the end of this post for more information. Thanks for reading 7 Classy Habits for Women!

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You may be reading this article for one of two reasons: either you are a feminine woman who wants to become more classy, or you are learning to embrace your femininity and have set standards for yourself. I, too, have made it my lifelong mission to become a classier woman. It’s not something we are born knowing how to do, and it may not have been something our female role models considered teaching us. However, you are not alone in this journey. Many women like you are striving to elevate their lives, and learning to be classy is just one way to achieve that!

Regardless what brought you here, WELCOME. I’m so glad you came! This article is all about 7 classy habits for women to start today to be more feminine. Here’s a sneak-peak at what we will be discussing.

  1. Always Showcase What is unique about you
  2. Proper Etiquette for ALL occasions
  3. Use renewable sources
  4. Classy women sip all day
  5. How Classy women view food & diets
  6. Always Ontime but never rushed
  7. Add More Mystery
7 habits of classy women

Classy Habit Tip #1

Always showcase what is unique about yourself

One of my favorite tips, and in my opinion, one of the most important, is to showcase what makes you unique. This approach is classy because instead of trying to hide or deny something about yourself, you embrace it and confidently show the world what sets you apart.

For many years, I disliked a small mole on my chin, especially during my teenage and young adult years. I even considered getting it removed several times. However, what always stopped me was an article I read about why French women are so admired. It pointed out that French women highlight their unique features rather than hiding them. Inspired by this, I started using a makeup pencil to emphasize my beauty mark instead of covering it up, and now I no longer feel the need to conceal it.

The lesson here is that if there’s something about you that deviates from the norm, or something you wish you could change, consider accepting and embracing it instead of wishing it away. Other examples are beauty marks, birthmarks, face shape, eye shape, lip shape, hair color, nose shape and so on…

What's your unique? www.afeminineife.com

Tip #2

Proper Etiquette for ALL Occasions

A classy woman understands that a little manners can go a long way in making a positive impression. When you reflect on the cultural landscape of the 20th and early 21st centuries, you can’t help but think of the gentlemen who opened doors and the proper ladies who carried themselves with grace and poise. These individuals demonstrated a level of respect and etiquette that many people admired and aspired to.

Of course, every generation has its flaws and challenges. However, it’s worth noting that the values of chivalry and politeness held significant significance in those times. Whether it was a simple “thank you” or a respectful gesture, these acts of kindness and consideration contributed to a more harmonious social environment.

Sadly, it seems that what was once regarded as a way of life and an art form is somewhat lost on today’s youth and younger generations. In a world dominated by technology and fast-paced communication, the emphasis on courteous behavior often takes a back seat.

I understand that this perspective may come off as nostalgic, but think deeply about how wonderful it is to be treated with respect and kindness. Imagine the refreshing impact it would have on our daily interactions if we prioritized teaching our children the importance of being polite and practicing proper etiquette. Picture a world where small acts of courtesy—like saying “please” and “thank you,” listening with intent, and treating others as equals—became the norm again. Such a shift could lead to a more compassionate, connected, and understanding society.

7 classy habits

Tip #3 Classy Habits for Women

Use REAL, Long Lasting Material and Products

Classy women appreciate the importance of avoiding waste and understand that paper products don’t convey sophistication. Picture this: you’re excited for a date at the finest restaurant in town, but the table is set with paper plates and plastic utensils. It’s a letdown, right? Why settle for that?

At home, you can elevate your dining experience and show yourself the respect you deserve. Embracing real linen napkins, cotton tablecloths, glass cups, and sturdy metal silverware not only adds a touch of elegance but is also more sustainable and cost-effective in the long run. Let’s celebrate beautiful moments with timeless style!

waste less and use real material www.afemininelife.com

Classy Habits for Women Tip #4 Sip All Day

A refined woman knows that hydration is key to enhancing her beauty and well-being. You’ll often find elegant women around the globe enjoying a drink in style. By sipping on beverages throughout the day, they effortlessly maintain hydration while avoiding the pitfalls of guzzling. This mindful habit not only wards off dehydration but also helps curb overeating, as thirst can easily be mistaken for hunger!

Their favorite classy choices include:

  • Pure water
  • Sparkling water
  • Refreshing mineral water
  • Soothing herbal tea
  • A delightful cup of coffee or espresso on occasion
  • A splash of caffeinated tea now and then

And remember, these graceful women enjoy alcohol, caffeine, and sugary drinks in moderation for a balanced lifestyle!

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Classy Habits of Feminine Women Tip #5

Classy Women Don’t Roller Coaster Diet and Don’t Obsess Over Their Weight

A refined woman embraces a balanced approach to health, steering clear of the extremes of roller coaster diets and obsessive behaviors around food and exercise. While she certainly values her well-being and makes mindful choices about what she eats and how she moves, she understands that this is about cultivating a lifestyle, not adhering to the latest fads.

Classy habits encourage freedom from the cycle of yo-yo dieting, helping you recognize that a thoughtful plan combined with better choices leads to lasting health and the body you desire. Rather than falling for trends that merely aim to profit from dieters, focus on establishing sustainable habits that promote long-term well-being.

These habits include:

  • Eating a variety of whole foods that nourish your body
  • Practicing portion control without deprivation
  • Staying active with enjoyable physical activities rather than rigid exercise regimens
  • Allowing for indulgences in moderation, without guilt

With consistency and a commitment to nurturing your body, you can achieve a healthy, elegant lifestyle that reflects your values and aspirations.

classy habits for Women Tip # 5

Here are some effective ways to cultivate a balanced and sustainable approach to health and wellness:

  1. Don’t Cut Out Food Groups: Your body thrives on a well-balanced diet that includes all food groups. Eliminating any one of them is not only unsustainable but can lead to weight gain when you eventually reintroduce those foods.
  2. Eat Everything in Moderation: Nothing is off-limits. An all-or-nothing mindset can lead to binge eating. Instead, enjoy your favorite treats in moderation—this helps maintain a healthy relationship with food.
  3. Use Smaller Plates: Serving your meals on smaller plates encourages smaller portions. The real issue often lies in portion size rather than the type of food.
  4. Focus on Fresh, Seasonal Produce: Base your meals around seasonal fruits and vegetables, which should take up the majority of your plate. They are not only nutritious but also delicious!
  5. Stay Hydrated: Drink plenty of water, and don’t forget to add electrolytes and herbal teas. Often, people mistake thirst for hunger, so adequate hydration is essential.
  6. Intentionally Move Your Body: Look for opportunities to walk. If your destination is less than two miles away, choose to walk instead. Park further from entrances and opt for in-store shopping to incorporate more movement into your day.
  7. Don’t Overexercise: Excessive exercise isn’t classy or chic. Doing too much can lead to increased cortisol levels, resulting in inflammation, bulkiness, and a higher risk of injury.
  8. Choose Enjoyable Activities: When it comes to exercise, find activities you love. Whether it’s walking, dancing, Pilates, yoga, cycling, skiing, or paddleboarding, sticking to what you enjoy is crucial for sustainability.
  9. Aim for 10k Steps Daily: Walking is a simple yet effective way to stay active. It’s easier to reach your goal when you stay in motion throughout the day. Try to combine activities, like scrolling on your phone while strolling through the park!

By incorporating these practices into your daily routine, you can foster a graceful and sustainable approach to wellness that enhances both your physical health and your overall lifestyle.

Classy Habits for Women Tip #6

Always On Time But Never Rushing

You’ve probably heard the saying, “If you’re not early, you’re late.” This principle holds significant value and is well understood by classy women. Being on time without the need to rush is a key habit for maintaining elegance.

So, how can you arrive on time without feeling rushed? I’m glad you asked! I’ve struggled with this classy habit myself in the past, so I understand the challenges. Before we get into the “how,” let’s discuss the “why.”

Why is this important? Because it’s not classy to be the woman who constantly appears on the verge of a mental breakdown, showing up a few minutes late and looking frazzled. You don’t want to be the one people think, “Wow, she must be really busy since she always looks as if she fought in World War III just to be here on time.”

Instead, strive to be the woman who arrives 10 to 15 minutes early, exuding calmness and composure. You don’t want to be frantically juggling your belongings, rushing to sign in, and desperately trying to catch up on what you’ve missed. Embrace the elegance of timeliness and presence; it will truly make a difference!

How to always be on time and never rushed:

  1. Set your alarm for one hour before the time you need to leave for your destination.
  2. Create a checklist of everything you need to bring for the occasion.
  3. Instead of getting dressed right before the event, select your outfit the night before. Use your morning routine to do your hair and makeup. For tips on building a great morning routine, check out my previous article on “10 Morning Feminine Habits to Start Now.”
  4. Ensure your car has enough gas one or two days before the event.
  5. If you’re getting children or a significant other ready, make sure they have everything they need as well (add their items to your checklist).
  6. Bring a purse, bag, briefcase, or tote to carry everything you need. The less you have in your hands, the less stressed you’ll feel.
  7. Arrive at your location early, but don’t go empty-handed. If you find yourself with extra time, bring work to complete while you wait, either inside or in your car. You can answer emails, create checklists for the following day, set appointments, return calls, plan dinners, or jot down recipes and shopping lists. Alternatively, consider bringing a book to read or listening to a podcast.
  8. Walk into your meeting or appointment 10 to 15 minutes early, appearing calm and composed, without juggling any items.

Here’s a tote to consider from AMAZON

Classy Habits for Women Tip #7

Have More Mystery

The final step to developing classy habits and embracing a more feminine identity is to cultivate an air of mystery. Classy women know that discretion is key; they never overshare personal details and always leave a little to the imagination. When we disclose too much about ourselves, we diminish the intrigue and curiosity others may have about us. It’s important to keep your audience guessing and wanting to discover more about you.

To be a truly classy woman, you need to be interesting, and nothing sparks interest quite like a hint of mystery.

I struggle with this advice, especially as a caregiver. Often, my conversations focus on children, which I genuinely enjoy. However, when I finally have the chance to engage in adult conversation, I can be overly enthusiastic and find myself rambling on too much. It’s easy to fall into the trap of sharing too many details. I completely understand that this can be a challenging aspect to master!

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Well that’s a wrap. I hope you have some pretty good tips from this article all about 7 classy habits for women to start today to be more feminine! Until next time…

XoXo, Britt Gal

*Disclosure

A feminine Life by Britt Gal  (“company”, “I”, “we” or “us”) provides general educational information on various topics on this website as a public service, which should not be construed as professional, financial, real-estate, tax or legal advice. These are my personal opinions only.

The term “you” refers to anyone who uses, visits and/or views the website.

Please read this Disclaimer carefully, and I reserve the right to modify it at any time without notice.  By visiting and using this website, you accept and agree to be bound by this Disclaimer along with our Terms and Conditions and Privacy Policy. I cannot guarantee specific results despite assuring words and title posts found on this blog. Your continued use of our website, programs, products and/or services constitutes your acceptance of future changes and updates to this Disclaimer. You must not access or use our website if you do not wish to be bound by this Disclaimer

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13 Lazy Girl Summer Activities to Try Now

slim woman in bikini resting in pool
Photo by Armin Rimoldi on Pexels.com
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So, you want to embrace a lazy girl lifestyle? You dream of hot summer days lounging by the pool and warm summer nights sipping fruit-filled sangria, all without a care in the world. Whether you’re looking to unwind after a busy period or simply need some time to relax and recharge, I completely understand. I often feel overwhelmed and burnt out from constant social interactions and noise, too. That’s why I created this article about lazy girl summer activities. These activities will not only help you enjoy your summer but also allow you to reclaim your peace of mind.

*Disclosure A Feminine Life’s product selections are curated by me. If you buy something through my links, I may earn an affiliate commission, at no cost to you. I only recommend products I genuinely love. View the disclosure at the end of this post for more information.

In this post you will discover THESE 13 Lazy Girl Activities that won’t stress you out:

  1. Lounging by the pool
  2. reading
  3. gardening
  4. sewing
  5. painting
  6. walking along the beach
  7. bike ride
  8. trying out new ways to eat summer produce
  9. traveling
  10. dance
  11. sipping cocktails or mocktails
  12. keeping to smaller, more select groups of friends/family
  13. romanticizing alone time with your significant other

HERE WE GO!

Step 1. Lazy Girl Activities: Lounge by the pool

Lazy Girl Summer

It sounds easy enough, right? Just throw on your bathing suit, grab a glass of lemon cucumber iced water, and start relaxing. You don’t have to drive miles or even hours away to enjoy sunbathing or lounging under an umbrella. If you crave more quiet and solitude, consider a solo poolside retreat in your own backyard.

Here are some ways to lounge by the pool this summer:

  1. Set up a little poolside oasis in your backyard. If you don’t have an in-ground pool, there are plenty of options for above-ground pools.
  2. Call your local recreation center or swimming pool and ask about open swim times, adult swim classes, or when the facility is typically least busy. Many swimming centers offer designated adult-only swim times if you prefer to avoid the hustle and bustle of children splashing around.
  3. If the noise and chatter of kids don’t bother you, and you want to make pool lounging a family activity, feel free to bring the kids along. Recreation centers are usually an affordable option for family outings.

Enjoy your summer lounging!.

Step 2. Another Lazy Girl summer Activities: Reading

Lazy girl activities

Reading requires some mental effort, but there’s a relaxed, no-pressure aspect to it that makes it an enjoyable, laid-back activity. You can take your time with a book, savoring each moment. Creating a cozy and relaxing atmosphere enhances the overall experience. During the summer months, I love to read by the pool or on a picnic blanket in the park, enjoying the shade. I also enjoy sitting in a porch swing or a camp chair. While it’s perfectly fine to read on the couch or in bed, my personal goal during the summer is to really embrace the season and make the most of it.

step 3. Gardening is an awesome hobby for Lazy Girl Activities

gardener pushing wheelbarrow in yard at dusk: Lazy girl summer Activities
Photo by Amie Roussel on Pexels.com

Gardening can be both a rewarding task and a beneficial form of low-impact exercise. It offers a relaxing way to enjoy brisk early mornings and cool evenings. The best part of having a garden is reaping the rewards of your hard work, whether through harvesting fruits and vegetables, clipping flowers for vases, or simply setting up a hammock to enjoy the beauty around you.

Step 4. Sewing

sewing as lazy girl summer activity
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Sewing is one of those hobbies that allows you to relax, take your time, and enjoy a cup of tea or watch a movie simultaneously. This makes it a perfect choice for lazy girl summer activities. There are various forms of sewing, including machine sewing and hand sewing. If you don’t know how to sew, we live in a time where you can simply type “how to” into a search bar and find step-by-step instructions along with videos to follow. So, crank up the air conditioner, pour yourself a cup of tea, put on a chick flick, and start sewing!

5. Painting makes the list of lazy summer girl activities

painting lazy girl summer activity
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While some of these lazy girl summer activities may seem like work, they truly aren’t, as you have the freedom to choose how much effort you want to invest in them. Many of these activities, such as painting, can be done using supplies you already have, which keeps things simple and stress-free. Whether you decide to paint alone while enjoying some quiet time or invite a friend or two for a fun, creative afternoon, the choice is yours.

The primary goal of painting is to embrace the joy of the process. Imagine yourself sitting comfortably on your porch, a refreshing glass of sangria or herbal tea in hand, as you let your creativity flow. You could capture the vibrant hues of the sunset as they dance in the sky, all while surrounded by the gentle sounds of nature in your garden. It’s a relaxing and picturesque scene that truly embodies the essence of summer—a perfect, dreamy escape from the daily grind.

6. Walking along the beach

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Photo by Nataliya Vaitkevich on Pexels.com

Why walking along the beach?

It’s summer, and there’s nothing that embodies the season quite like walking along a coastline. There’s something magical about feeling the sand squish between your toes, listening to the waves crash, and watching the water retreat again and again. It truly captures the ease of a summer vacation.

If you don’t live near a beach or don’t have a short drive available, don’t worry! There are plenty of other options that evoke the same summer vibes. For example, you can often find a lake, river, or creek nearby that will provide a similar feeling. Grab your maps and start planning your trip today!

7. Take a bike ride

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What may initially seem like work or exercise actually qualifies as one of the delightful lazy girl summer activities, as it can be an incredibly joyful and stress-reducing experience. Riding a bike might require physical effort, yet it offers so much more. It’s an opportunity to immerse yourself in the beauty of nature while reaping the mental benefits of fresh air and outdoor exploration.

As you pedal along, the world around you transforms into a picturesque landscape. You might glide by blooming gardens, shimmering lakes, or sun-dappled forests, with the gentle breeze caressing your skin. This sensory experience allows you to fully appreciate the sights and sounds of summer, from the cheerful chirping of birds to the dazzling colors of wildflowers lining your path.

Cycling not only gives you a chance to unwind and escape daily stresses but also provides moments of introspection. With each turn of the pedals, you have the space to let your mind wander, reflect on your goals, or simply enjoy the freedom of the open road. It truly embodies the spirit of summer—an inspiring blend of adventure, relaxation, and connection with nature. So, grab your bike and embrace the joy of riding through the beautiful outdoors this summer!

The Perfect Beach Cruiser Bike from AMAZON link to bike HERE

Step 8. Eat fresh food in season

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Eating food that is in season always tastes better and offers various benefits. This is a great tip for anyone interested in easy and enjoyable activities. Shopping at your local farmers’ market allows you to pick fresh fruits and vegetables that are at their peak ripeness, resulting in superior flavor and higher nutritional value.

In contrast, large chain grocery stores often stock out-of-season produce, which may not taste as good or be as nutritious. For example, a vine-ripened tomato from a farmers’ market is far better than one that has traveled long distances.

By choosing seasonal produce, you not only enjoy better flavors but also support local farmers and strengthen your connection to the changing seasons. So, the next time you’re looking for fresh ingredients, head to your local farmers’ market and enjoy the true taste of summer!

Step 9. Travel

summer activities
Photo by KoolShooters on Pexels.com

You don’t need to spend a ton of money, have months of planning, or overthink getting in the car and traveling somewhere. Whether you decide to take a simple day trip with friends to a charming little town or jump onto a spontaneous plane ride to an exotic beach, traveling is definitely a worthwhile experience. Lazy girl summer activities can include driving down the road to the closest KOA for a relaxing weekend camping trip or taking a week to explore new sights and adventures with your best gal pal. Don’t overthink it—just embrace the adventure! Pack your capsule wardrobe, ample water, snacks, and some cash for spontaneous stops. Double-check that your tires are properly inflated and your gas tank is full, and then hit the road. Remember, sometimes the best memories come from unexpected journeys!

If you haven’t learned how to create a capsule wardrobe, go HERE

Tip 10. Dance like no One’s Watching

Tip 10. dance like no one's watching
Photo by Lazarus Ziridis on Pexels.com

Close your curtains, or leave them open if you’re not shy, and turn up your favorite dance mix to create the perfect vibe. Let the music fill the room as you dance until your little hearts are happy. Dancing definitely makes the list of lazy girl activities because you don’t need to go to the club to enjoy it; you can turn your living room, backyard, or even kitchen into a dance floor! Summer is a time to sweat, to loosen up, and to truly embrace the moment, letting yourself feel joy and freedom. With the warm sun on your skin and the sound of your favorite tunes in the air, dancing and summer totally go hand in hand, creating a liberating experience that lifts your spirits and brings a smile to your face. So, whether you’re busting out the latest moves or just swaying to the beat, let go and enjoy every minute of it!

Tip 11. Sipping Cocktails or Mocktails

woman drinking wine
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Tipping back something refreshing in the heat of summer is my version of paradise. You don’t have to drink alcohol if that’s not your thing to enjoy a good, refreshing drink. I enjoy a white wine, a spritzer, a mimosa beer or hard iced tea on a hot day. But, I don’t drink all the time and it’s not the only tasty beverage out there that puts the taste in summer. You can almost always ask for a drink to be alcohol free (mocktail). This lazy girl activity can be enjoyed solo while sitting on your front porch, or with a friend at a quaint little bistro. Cheers!

Tip 12. Keep your social circle smaller

group of friends sitting in front of fire pit
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If you’re looking to simplify your life this summer, reduce unnecessary stress, and relax, consider sticking to smaller social circles. Embracing a “lazy-girl” approach means avoiding over-planning and not over-inviting guests. When you invite or agree to attend a party with 20 or more people, it’s nearly impossible to ensure that each guest has what they need, let alone have time to enjoy the festivities yourself. To truly embrace a laid-back summer, focus on smaller gatherings with just a friend or two instead of larger events.

Final tip 13. Summer Date Nights

Making time for just you and your partner is essential this summer. Amidst the hustle and bustle of daily life, carving out moments for each other can strengthen your bond. There’s nothing sweeter than taking a leisurely walk together, whether it’s along the sandy beach, where the waves kiss your feet, or meandering through the quiet streets of your neighborhood, enjoying the sights and sounds of summer.

Consider planning dinner dates, whether it’s dining out at a cozy restaurant with al fresco seating or cooking a romantic meal together at home, complete with candles and your favorite playlist. Don’t forget to indulge in coffee at a charming bistro, where you can linger over your cups and engage in deep conversation. You might even enjoy breakfast together at the park, savoring the fresh air, or treating yourselves to a leisurely Sunday brunch with fresh fruit and pastries.

Remember, you don’t need to spend a lot of time or money to create a memorable date. Sometimes, the simplest moments spent together can be the most meaningful. Embrace spontaneity and find joy in each other’s company—there’s no need for a special occasion to celebrate your love!

That’s a wrap. I hop you have enjoyed this article about 13 Lazy Girl Summer Activities to Try Now. We will be seeing you next time.

XoXo Britt Gal

*Disclosure

A feminine Life by Britt Gal  (“company”, “I”, “we” or “us”) provides general educational information on various topics on this website as a public service, which should not be construed as professional, financial, real-estate, tax or legal advice. These are my personal opinions only.

The term “you” refers to anyone who uses, visits and/or views the website.

Please read this Disclaimer carefully, and I reserve the right to modify it at any time without notice.  By visiting and using this website, you accept and agree to be bound by this Disclaimer along with our Terms and Conditions and Privacy Policy. I cannot guarantee specific results despite assuring words and title posts found on this blog. Your continued use of our website, programs, products and/or services constitutes your acceptance of future changes and updates to this Disclaimer. You must not access or use our website if you do not wish to be bound by this Disclaimer.

A Feminine Life by Britt Gal, Confidence

Get Your Spring Glow Up Now: Part 2

Have you ever thought about what it means to “glow up”? If you’re not familiar with the term, don’t fret—I was once in the same position. When I first encountered the phrase, I had no clue what it signified, but I was eager to discover more about it and undergo this coveted transformation. And here we are: Spring Glow Up!

At some point in their lives, every woman yearns for a glow up—even if you’re just now learning about it. Throughout your adult years, you may have considered getting a makeover, indulging in a spa day, trying out a new wardrobe, or enhancing your physical and mental wellness in some manner.

This, my friend, is what people refer to as a GLOW UP.

Sounds exciting, doesn’t it?

In this article, Spring Glow Up, we will explore several actions you can take—and should start implementing right away—to achieve a revitalized and enhanced version of yourself.

*Disclosure A Feminine Life’s product selections are curated by me. If you buy something through my links, I may earn an affiliate commission, at no cost to you. I only recommend products I genuinely love. View the disclosure at the end of this post for more information.

Spring Glow Up
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Do These 23 Things For A Spring Glow Up

  1. Beauty rest
  2. Morning Sunrise with hot lemon water
  3. Pelvic, Hips & lower back Massage
  4. Stretching/Morning Yoga
  5. Lemon Juice and Olive Oil Gut health
  6. Morning Skin Care (Cleanse, tone, roller, exfoliate, red light therapy, moisturize)
  7. Matcha Tea Ritual while Journaling & setting intention for the day
  8. Journaling
  9. Time to energize with music and movement (dance around for a few minutes or get right into home workout or go to the gym)
  10. shower, dry brush, exfoliate, moisturize)
  11. choose an outfit from capsule wardrobe
  12. Dewy skin care with natural looking makeup
  13. Coffee time!
  14. Breakfast involving fruit, veggie and at least 1 egg
  15. Brush and whiten teeth
  16. natural essential oil perfume
  17. (Daily work, school, house work, or hobby goals)
  18. 10K step goal (at least 30 min of walking needs to be done outside in nature and under the sun 🙂
  19. read something for at least 40 minutes
  20. learn something new
  21. Aim to eat at least 3 vegetables with lunch and dinner
  22. drink 90 ounces of water daily!
  23. Take greens supplement & collagen supplement

Coffee Time

Not going to lie. Sometimes I have to have my coffee first thing before anything else. Though I really do try to have my hot lemon water, oil and lemon, and have coffee alongside my breakfast. Sometimes coffee is the only reason I get out of bed. So if you are like me, you can always swap the order of your morning routine or simply swap when you have your matcha and coffee. More often than not, I will have my matcha later in the day between 10 a.m. and 2 p.m.

I will not mess with another woman’s coffee ritual. I understand that everyone likes there coffee a different way and at different times. The important thing is that you are enjoying your coffee and reaping the benefits of smoother digestion, a higher metabolism, and healthy antioxidants. Limit your overall caffeine intake to under 200 milligrams a day. I personally aim for 10-16 ounces of coffee each day.

Breakfast

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Photo Credit: Ariel Chapman

breakfast is an important meal to start your day. Make sure you are eating enough to get you through the day. You should eat breakfast like a king, lunch like a queen, and dinner like a popper. Eating a bigger breakfast early on will help you burn food for energy and ensure you are keeping extra calories around by the end of the day. A breakfast filled with healthy fats will power your brain, prime your liver and ensure a positive attitude. Try eating an egg with your breakfast is idea as it encourages healthy hormones and brain function.

Over all, aim to eat plenty of healthy fats, lots of fruits and vegetables and steer clear of processed foods full of chemicals. Eat as close to the farm as possible.

Spring Glow Up tip: Brush and Whiten Your Teeth

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A glow-up isn’t complete without focusing on your smile, as it’s one of the first things people notice. Whitening your teeth can significantly enhance your appearance and boost your confidence, giving you that dramatic change you may be seeking.

Straightening your teeth also improves aesthetics and promotes better oral hygiene, making them easier to clean and reducing the risk of cavities and gum disease.

Regular dental check-ups and cleanings are essential for maintaining your overall health. They help prevent issues before they arise and ensure your teeth and gums stay in great condition. Investing in your dental care will lead to a stunning, confident smile that enhances your overall glow-up!

Amazon

  1. at home whitening kit HERE
  2. 3-D crest strips
  3. Dental Grade My Smile

Discover Your Best Scent (perfume)

perfume spring glow up

Never underestimate the power of scent. Your fragrance can serve as a personal calling card. Scents are strongly connected to memories, people, and places, so when choosing the right perfume for yourself, it’s important that it reflects your personality. Take your time and be selective; not all scents work for everyone due to individual factors such as our natural pH balance, hormones, and even elements like laundry detergent, face wash, and shampoo.

Consider how you want to feel every time you wear your perfume. Do you prefer floral scents, like rose or sweet pea, or do you lean towards earthy tones, such as sandalwood or sea salt? Choose a fragrance that is calming, energizing, or soothing, as the last thing you want is to feel nauseous or trigger a migraine.

For those reasons, take your time and try to go for something made from natural ingredients or essential oils. Your body does not need to be covered in chemicals.

Spring Glow Up tip: Create Goals!

Getting through life without some type of goal or plan can be a plan for disaster unless your goal is not to have a plan, but isn’t that still some type of plan?

Anyway…

Having goals can help ensure that you are making the most out of your life and that you are fitting in time to do and try everything that you want to. These goals can be as simple as learning a new skill, making head of department, graduating with a masters degree, or getting married and having kids. Regardless of how you wish to love your life, having a plan or goal board is part of this spring glow up. Of course you are welcome to create “the life plan” or you can think much smaller and think seasonally. Example; for this spring I have chosen to learn to ride horses and learn how to sew. I hope to blog more, work with my novel editor more, and be more present in my children’s lives.

Take a look at this example and have fun creating your own goals!

spring glow up

Drink Water and Stay Hydrated!

spring glow up

The doctor emphasizes its importance, your mother probably reminds you, and your best friend constantly tells you: drink your water! It’s crucial to aim for about 90 ounces every single day to stay properly hydrated.

One effective way to ensure you’re meeting your hydration goals is by staying active. Physical activity not only boosts your overall health but also increases your thirst, making it easier to drink water. When you engage in exercise—whether it’s a brisk walk, a fun workout, or playing your favorite sports—you’re more likely to crave refreshing hydration.

In addition to plain water, you can incorporate other hydrating options into your routine. Drinking hot lemon water in the morning can kick-start your day, while daily greens and reds superfoods offer vital nutrients and hydration. Adding collagen powders to your smoothies or baked goods can also help support your skin and joint health, while sipping on herbal teas throughout the day provides a flavorful way to increase your fluid intake.

Spring Glow Up tip: 10K daily steps

walking for a spring glow up

I’m not sure who started the 10k steps a day challenge, or why exactly 10k. However, I know that it’s a great goal to have and not entirely unachievable so long as you keep active and constantly moving throughout the day. Just for the heck of it, I bought a smart watch that pairs with my android phone just to keep track of how many steps I do in a day. I knew I was walking a lot, but walking 18-19k steps a day? Insane!

I tell you this to motivate you. Even though 10k steps seems like a really big number, as long as you are active and moving about all day, it is easier than you think to obtain.

Walking is one of those things everybody should be doing. This simple low impact exercise has proven to benefit your overall health and wellness and help a person to live a longer, healthier active lifestyle. Aim to walk outdoors for at least 30 minutes each day as s minimum.

Read for 40 minutes every day!

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For this spring glow-up, we are becoming avid readers. Whether you choose to read to learn or for fun, both options are great! Reading has numerous benefits that extend beyond just school-aged children. Reading more frequently can improve your vocabulary, enhance cognitive function, boost memory, and develop creative thinking skills. Additionally, reading helps to reduce stress.

So, why is reading an important part of this glow-up? Interesting people have engaging things to talk about, whether it’s the latest true crime bestseller, a nonfiction book on a topic of your choice, or a fun fictional story that you can’t wait to discuss.

Your spring glow-up will encompass more than just your outward appearance. We are focusing on enhancing your overall presence in the world. When you feel beautiful, smart, healthy, and well-read, you become more balanced and knowledgeable. All of these qualities contribute to a more empowered you.

Learn a New Skill

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Just as reading every day contributes significantly to your personal goals and enhances your overall well-being, embracing the opportunity to learn a new skill this spring can have a profoundly positive impact on various aspects of your life. Spring is a season of renewal and growth, making it the perfect time to invest in personal development. Whether it’s enrolling in a cooking class to master culinary techniques, diving into photography to capture the beauty around you, or learning a new language to broaden your horizons, the possibilities are endless.

There’s truly no better moment than now to take the initiative—consider booking a class online, reaching out to a friend who shares a hobby, or even diving into online tutorials. Engaging with others who are passionate about a similar interest can provide both motivation and a sense of community. Life itself is a precious gift, and part of the journey of growing up involves embracing new challenges and continuously enhancing your skills and knowledge.

By dedicating time and effort to discover and learn new things, you not only enrich your own life but may also inspire those around you. As you expand your expertise, you’ll find that your confidence grows, opening doors to new opportunities and experiences. Remember, the journey of learning never truly ends as long as you remain curious and committed to personal growth. So harness the energy of this vibrant season, and take that first step towards something new today!

Eat the Rainbow

eat the rainbow spring glow up

Embrace a vibrant and colorful diet, ladies. I’m not referring to a certain candy, but rather to a diverse array of fruits and vegetables that can enhance your health and well-being. Aim to include at least three different types of vegetables with every meal; this not only adds variety but also ensures you get a wide range of essential nutrients.

For breakfast, consider incorporating fruits such as berries, bananas, or citrus to kickstart your day with energy and vital vitamins. You can add fruit to yogurt, blend it into smoothies, or enjoy it on its own.

As a dessert option, opt for fresh fruit instead of processed sweets. Try a fruit salad, baked apples with cinnamon, or a refreshing sorbet made from pureed fruit. By making these simple choices, you’ll not only improve your meals but also enjoy the health benefits of eating the rainbow!Embrace a colorful diet, ladies. I’m not referring to a certain candy, but rather to a diverse array of fruits and vegetables. Aim to include three different types of vegetables with every meal. Have fruit for breakfast and also as dessert.

Take Supplements

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Incorporate your daily supplements into your routine, as they can have a profound and positive impact on both your health and appearance. Consider including collagen supplements, which are known to support skin elasticity and joint health. Collagen helps to maintain the structural integrity of your skin, reducing the appearance of fine lines and wrinkles, while also promoting stronger joints and connective tissues, which is especially beneficial as you age.

In addition to collagen, think about integrating daily greens or reds into your diet. These powdered supplements are rich in essential vitamins, minerals, and antioxidants derived from a variety of fruits and vegetables. They can help bridge the gap if you’re not consuming the recommended servings of produce daily, boosting your immune system and supporting overall wellness. Ingredients like spinach, kale, and spirulina are packed with nutrients that can enhance energy levels, improve digestion, and promote clearer skin.

Another important supplement to consider is digestive enzymes. These enzymes play a critical role in breaking down food, making nutrients more accessible for absorption. By improving your digestion, digestive enzymes can help alleviate bloating or discomfort after meals, allowing you to feel more energized and comfortable throughout your day. This increased efficiency in digestion can also enhance your overall metabolic function.

By making these supplements a regular part of your diet, you can enhance your vitality, radiance, and overall well-being. Remember that consistency is key—over time, you may find that not only do you feel more energized, but your skin looks healthier, your joints feel more comfortable, and your general wellness improves. Always consult with a healthcare provider before starting new supplements to ensure they align with your health needs and goals.

Related articles: https://afemininelife.com/feminine-routines-become-a-healthier-version-of-yourself/

That’s a wrap. I hope that this article help you to glow up this spring! Until next time…

XoXo, Britt Gal

*Disclosure

A feminine Life by Britt Gal  (“company”, “I”, “we” or “us”) provides general educational information on various topics on this website as a public service, which should not be construed as professional, financial, real-estate, tax or legal advice. These are my personal opinions only.

The term “you” refers to anyone who uses, visits and/or views the website.

Please read this Disclaimer carefully, and I reserve the right to modify it at any time without notice.  By visiting and using this website, you accept and agree to be bound by this Disclaimer along with our Terms and Conditions and Privacy Policy. I cannot guarantee specific results despite assuring words and title posts found on this blog. Your continued use of our website, programs, products and/or services constitutes your acceptance of future changes and updates to this Disclaimer. You must not access or use our website if you do not wish to be bound by this Disclaimer

A Feminine Life by Britt Gal, Confidence

Get Your Spring Glow Up Now: Part 1.

Have you ever wondered what it means to “glow up”? If you’re unfamiliar with the term, don’t worry—I was once in the same boat. When I first came across the phrase, I had no idea what it meant, but I was eager to learn more about it and achieve this sought-after transformation. Enter…Your Spring Glow Up Part 1.

Every woman, at some point in her life, wants to experience a glow up; even if you’re only now discovering the concept. Throughout your adulthood, you have likely thought about having a makeover, enjoying a spa day, finding a new style, or improving your physical and mental well-being in some way.

This, me dear, is what they call a GLOW UP.

Sounds fun, right?

In this article we will be going a number of things you can be doing, and should start doing right away to achieve a refreshed and improved version of yourself.

*Disclosure A Feminine Life’s product selections are curated by me. If you buy something through my links, I may earn an affiliate commission, at no cost to you. I only recommend products I genuinely love. View the disclosure at the end of this post for more information.

Spring Glow up
Photo by Mohammadreza Babaei on Pexels.com

Do These 23 Things for your Spring Glow Up

  1. Beauty rest
  2. Morning Sunrise with hot lemon water
  3. Pelvic, Hips & lower back Massage
  4. Stretching/Morning Yoga
  5. Lemon Juice and Olive Oil Gut health
  6. Morning Skin Care (Cleanse, tone, roller, exfoliate, red light therapy, moisturize)
  7. Matcha Tea Ritual while Journaling & setting intention for the day
  8. Journaling
  9. Time to energize with music and movement (dance around for a few minutes or get right into home workout or go to the gym)
  10. shower, dry brush, exfoliate, moisturize)
  11. choose an outfit from capsule wardrobe
  12. Dewy skin care with natural looking makeup
  13. Coffee time!
  14. Breakfast involving fruit, veggie and at least 1 egg
  15. Brush and whiten teeth
  16. natural essential oil perfume
  17. (Daily work, school, house work, or hobby goals)
  18. 10K step goal (at least 30 min of walking needs to be done outside in nature and under the sun 🙂
  19. read something for at least 40 minutes
  20. learn something new
  21. Aim to eat at least 3 vegetables with lunch and dinner
  22. drink 90 ounces of water daily!
  23. Take greens supplement & collagen supplement

Spring Glow Up: Beauty Rest

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This tip might seem obvious because we all know that in order to look and feel our best, we need ample sleep at night. Or maybe it’s not so obvious and you haven’t been able to figure out why your skin is dull, your hair is lackluster, and you eat for energy throughout the day…it’s more than likely due to get enough sleep at night.

When you get enough sleep at night your skin and hair will improve, you will wake up feeling refreshed and not already exhausted long before your day has begun, and you will eat more balanced throughout the day.

Aim for 7-10 hours of sleep. Tips to sleep better at night include:

  1. Bedtime bath with relaxing bath salts
  2. calming spa music
  3. bedtime snack high in melatonin. Try this recipe: (1/2 cup oats, 1 cup water, simmer until water absorbed. Add pitted dark cherries, 1/2 banana sliced, 1/2 cup of milk) The melatonin from the dark cherries mixed with the filling, slow releasing carb from the oats, the potassium from the banana and the calcium from the dairy, will help get your body into a comfortable, tired, and relaxed state. Just make sure it’s a full 12 hours before you eat breakfast in the morning from the time you eat your bedtime concoction.
  4. Dim the lights
  5. Get off ALL electronics 2 hours before bed
  6. Try sleepy time tea or chamomile
  7. Massage yourself all over with body oil or lotion (this relaxes your muscles)
  8. Have sex

Morning Sunrise With Hot Lemon Water

spring glow up

Going to bed early leads to waking up early. Studies have shown that people who go to bed early and wake up early tend to be healthier and happier. Additionally, research indicates that witnessing the sunrise each morning and the sunset each evening contributes to a sense of balance and accomplishment. This daily ritual provides a feeling of closure for the day, which can lead to greater success in life.

For our morning ritual, we will watch the sunrise while sipping hot lemon water. We wake up early to enjoy this beautiful sight, which has many benefits as previously explained. Drinking hot lemon water first thing in the morning improves gut health, leading to clearer skin. When our digestive system is functioning well, our entire body begins to heal, benefiting our skin, hair, metabolism, energy levels, thyroid health, physical performance, mental clarity, as well as liver and kidney function. The benefits are extensive! Whether you believe in these effects or not, there’s really no downside to drinking hot lemon water. What do you have to lose?

Spring Glow Up: Pelvic, Hip & Lower Back Massage

spring glow up

Giving your body a quick warm up first thing in the morning will help to awaken your body, loosen your hips and pelvic area and prime your lower back for the day ahead. As women, we carry so much tension in our hips that it can hold toxins and stress, and when you work at loosening and stretch this area, you help release toxins, aid in stress reduction, and strengthen your body.

What to do: Sit on a yoga ball and rock your body side to side, back and forth. Partake in a gentle morning yoga stretch. Rolling your hips around in circles in your bed before you even get out of it can do the trick.

Morning Yoga

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Combing your hip, pelvic, and lower back stretch into your morning routine is a fine idea. I still think your body will benefit from an additional stretch to those areas before your jump into a yoga workout or stretch, but if you are short on time you can absolutely combine the two tips. Make sure you take it easier if it is the first movement your body partakes in for the day. Wake your muscles, joints up slowly by not stressing it out and choosing a gently yoga. There’s lots of time for a more substantial workout later in the day.

Spring Glow up: Lemon Juice and Olive Oil Shots

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Olive oil is a well known super food, or rather, super healthy fat, that has been around for ages. When you mix this super food with some freshly squeezed lemon juice and taking it on an empty stomach, you are creating a concoction that will help heal your gut. This combination will help balance the PH balance of your gut, aid in digestion and healthy gut flora, help your body function and perform more smoothly. The lemon adds some more vitamin C to your day as well. Recipe is only a bit of olive oil and a bit of lemon juice. Make sure you are choosing quality olive oil. Look on the label for an oil that comes from one region, (the fewer listed the better). Use organic lemons and opt for fresh squeezed versus from the little yellow bottle.

Spring glow up: Morning Skin Care Routine

Glow Up for Spring
Photo by Photo By: Kaboompics.com on Pexels.com

Your face is the first thing people see when they walk into a room. It’s also the first part of your body to show the tell-tale signs of aging. Take care of your skin by following a consistent skin care routine. Skin care routine should include the following:

Washing your face with a gentle soap. Followed by a microdermabrasion or exfoliating scrub (3 x a week). Next comes the toner as water and soap deplete our face from natural oils and healthy PH balance and the toner (I like rose water toner) will aid in adding back in what has been depleted. Next, you will moisturize several ways with a standard moisturizer suited for your skin type, followed by something with hyaluronic acid & vitamin C. Moreover, always sunscreen or use enough barrier to help protect your skin from sun damage.

More ways to enhance your skin care journey is by adding in face masks a few times a week. Have you tried going to the spa for a facial once a month or so, getting massages done? Another great way to take care of your face and skin is by doing yoga (gets blood flow going and helps skin and face appear younger). If you are blemish prone or have tricky skin, go to dermatologist regularly. There’s a huge fad right now about going to infrared saunas or using infrared masks with red light therapy for rejuvenating the skin.

Matcha Green Tea

spring glow up

Matcha green tea is so good for you! The really cool thing is, that you don’t need to give up or trade in your daily coffee either as matcha green tea and coffee work well together. The matcha helps take away the coffee’s jittery effects. It’s also full of ECGC, a powerful antioxidant that helps protect cells from damage from free radicals. ECGC also helps to boost the metabolism.

Not only that, but Matcha helps lower bad cholesterol and may help to prevent the risk of heart disease, heart attacks and strokes. L-Theanine found in this super food helps with brain function, improves memory and attention and it also helps aid in relaxation… in a non sleepy way.

For this next step you can combine your drinking your matcha and writing in your journal or reading a book at the same time. for some reason, sipping this green latte helps awaken the brain and allows for your creative side to draw forth. So grab your journal, write down your daily goals, or sit back and read a really good book.

Spring Glow Up: Journaling

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A new you starts with making goals and knowing what a new you looks like. When you write it down or create a dream board or goal board, you are manifesting your goals and wishes to the world. When you write it down in your journal you are more likely to accomplish your goals. So take a few minutes while sipping your matcha latte and manifest the “new you” as a result of this spring glow up.

Energize with Music

Now it’s time to fire up that music and get your body in motion. Turning on your favorite playlist will put you in a great mood while you are getting ready for your day. It might even make you move your body and dance a bit. Trying getting ready for the rest of the day while listening, dancing and singing to your favorite songs. Starting your day out in a good mood, feeling energized and happier will do wonders for your glow up.

If time allows it, this is where you’ll fit in your morning workout or gym time. The matcha latte should have revved your engine by now. Exercising on an empty stomach will help shed unwanted body fat and help detox your body. I personally aim for 30 minutes of any kind of exercise, often choosing Pilates, Yoga, Dance, HIIT, and Lifting weights…all done at home.

Shower Ritual

Keep that music turned up while you shower. This is your time to refresh, clean, shave, exfoliate and dry brush your skin. Get into a good routine of keeping cleaned shaved legs free from stubble. Dry brushing will make your skin look and feel smoother, aid in better circulation, and help with lymphatic drainage. Exfoliating will get rid of dead skin that is making your skin look dull and feel bumpy. Find a shower routine that works for you. Don’t forget to use a leave in conditioner a few times a week as well. Lastly, you will moisturize your entire body afterword with lotions or oils.

Choose Outfit From Capsule Wardrobe

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Photo by Alena Darmel on Pexels.com

This spring glow up will include ways to make your life easier with less stressing over the little things. When you already know which clothing pieces look fabulous on you and you know what pairs well with what, life gets easier. If you missed my article on How to Create the Perfect Capsule Wardrobe, check it out HERE

Here’s a brief glance if you do not have time to check out the article just yet…

A capsule wardrobe is a thoughtfully curated collection of clothing items based on a foundation of staple pieces that can be mixed and matched effortlessly. Typically, a capsule wardrobe takes a minimalistic approach, aiming to have as few but versatile clothing items as possible to maximize outfit options. The beauty of this type of wardrobe is that you can still showcase your style by selectively choosing each piece.

Here are the essentials you’ll need for a spring to summer wardrobe!

*Note: You can swap for different colors to match your unique style, but most capsule wardrobes are done in neutral colors, so everything works together and takes the guesswork out of matching pieces to form an outfit.

The colors I used here and use in my own personal wardrobe are white, off-white, beige, black, light blue, Olive or Sage Green, (check the end of this post for buyable links from Amazon that will have all the basics you need!)

  1. 1 white pants jeans
  2. 1 basic blue jeans (boyfriend fit with or without holes)
  3. 1 relaxed trousers (I like the look of tan or beige)
  4. 1 white shorts
  5. 1 black shorts
  6. 1 tan shorts
  7. 1 relaxed-fit linen shorts (olive, beige, khaki, white or black)
  8. skirt
  9. dress
  10. 1 button-down striped shirt
  11. 1 black linen shirt
  12. 1 white short-sleeved shirt (preferably button down)
  13. 1 beige camisole
  14. 1 white tank top
  15. 1 black tank top
  16. plain T-shirt
  17. Jean jacket (or other lightweight jacket)
  18. 1 tan sandals
  19. 1 black sandal
  20. 1 heeled dressy sandals
  21. 1 activewear sandals for walking or hiking
  22. sneakers
  23. bathing suit
  24. 1 active wear outfit (for the gym or a quick run)
  25. 1 wide-brimmed hat
  26. 1 baseball cap
  27. 1 skinny belt
  28. 1 cross-body bag
  29. 1 basket bag

Dewy Skin With Natural Looking Makeup

glow up

This spring, let’s focus on achieving glowing skin and promoting an overall healthier version of ourselves. Instead of piling on layers of makeup that often mask our true selves, why not embrace a natural makeup look? This approach highlights our uniqueness and helps us achieve that effortless “I just woke up like this” vibe.

Here are a few things you should always do before you apply any makeup. Make sure your face has been exfoliated and is well moisturized. Next, apply a primer. I like a moisturizing primer followed by a CC Cream Or BB cream and primer in one. This helps to smooth the skin and blur imperfections such as acne scare or age spots. After, follow through this list below. Consider using make up that is non toxic and free from harsh chemicals, is vegan and cruelty free. one thing not listed is the use of mascare.

  1. I personally love mascara. I use this one from the Honest Brand found on Amazon: Honest Mascara
  2. Here is the face primer and Cc/BB cream I use from Physician formula found on Amazon
  3. Physician formula Blur
  4. Laura Geller Make Up Kit from Amazon
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That’s a wrap. I hope that this article help you to glow up this spring! Until next time…

XoXo, Britt Gal

Disclosure

A feminine Life by Britt Gal  (“company”, “I”, “we” or “us”) provides general educational information on various topics on this website as a public service, which should not be construed as professional, financial, real-estate, tax or legal advice. These are my personal opinions only.

The term “you” refers to anyone who uses, visits and/or views the website.

Please read this Disclaimer carefully, and I reserve the right to modify it at any time without notice.  By visiting and using this website, you accept and agree to be bound by this Disclaimer along with our Terms and Conditions and Privacy Policy. I cannot guarantee specific results despite assuring words and title posts found on this blog. Your continued use of our website, programs, products and/or services constitutes your acceptance of future changes and updates to this Disclaimer. You must not access or use our website if you do not wish to be bound by this Disclaimer

A Feminine Life by Britt Gal, Confidence, feminine beauty/routines

How to Have a Lazy Girl Summer

This article focuses on how to enjoy a lazy girl summer. Some refer to this lifestyle as the soft girl era, quiet living, peaceful living, or simply being a homebody. Or even the, “I don’t give a crap era.” I personally favor the lazy girl summer philosophy.
In this article, we will discuss what it means to have a lazy girl summer and how you can embrace this lifestyle, if only for the summer.

*Disclosure A Feminine Life’s product selections are curated by me. If you buy something through my links, I may earn an affiliate commission, at no cost to you. I only recommend products I genuinely love. View the disclosure at the end of this post for more information.

Lazy Girl Summer
Photo by Andrea Piacquadio on Pexels.com

Slowing down can be surprisingly difficult if you’re used to going non-stop. Adapting to a “lazy girl summer” may be more challenging than you expect. That’s why I’ve created this article, which outlines small steps you can take to achieve the relaxing, no-fuss summer of your dreams!

Feel free to use as many or as few of these ideas as you like. This is YOUR summer, and it’s time to embrace and live out the lazy girl summer you deserve.

Don’t bother grabbing a pen and paper, that’s not the lazy girl way ;). Instead, try your best to keep in mind the tips that resonate with you the most, and let what will be, will be.

Lazy Girl Summer Tip #1

There are no rules!

woman in white shirt sitting on bed drinking a glass of wine
Photo by Photo By: Kaboompics.com on Pexels.com

Yes, you heard that right. Tip #1 is that there are no rules this summer. The essence of a lazy girl summer is that you don’t have a strict schedule, rules, or guidelines to follow. (Of course, if you work during the day all summer, you can embrace your lazy girl summer after work. Now might not be the best time to tell your boss that Britt Gal says you don’t have to follow their rules.)

So, what does this “No Rules” tip mean exactly? It means you can forget the restrictions of childhood or the expectations of respectable adulthood if you choose to. For example, if you want to enjoy a cup of coffee with dessert even though it’s right before bedtime, go for it! If you’re craving a mimosa on a Wednesday morning and don’t have to drive to work, treat yourself to a fresh and fruity mimosa. If you want to jump into the swimming pool fully clothed because you’re too lazy to change into your swimsuit, don’t let anyone stop you. Moreover, if you’ve been invited out for a night on the town but would rather stay in your bed with a nice glass of red wine and binge-watch a popular TV series, do what makes you happy!

Another Lazy Girl Summer Tip #2

Eat the foods that don’t require a lot of time, prep, or cooking.

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You’re not living a lazy girl summer if you find yourself cooking in the kitchen for most of it. Don’t get me wrong, cooking can be super enjoyable and is way healthier for you than constant take out or fast food. I am not telling you to go out to eat, and I’m definitely not telling you to eat your way through the junk food aisle. Instead, you are going to reach for healthy and flavorful foods that require little to no prep. Some of my favorite foods only require a small about of time to batch create or a little bit of effort initially, but then we are enjoying them for days!

Here are some of my favorite lazy summer dishes and sides:

  1. watermelon (pre-cut or use a melon baller one day and enjoy all week!)
  2. healthy pasta salads (I love creating healthy and colorful variations of a pasta salad. I opt for ones that can be served cold or even heated up for a different experience)
  3. fruit salads (experiment with mixing different fruits together, most don’t even require sugar, but I won’t say no to one mixed with home-made whipping cream … YUM!)
  4. large pitchers of sun tea (We love making green tea, herbal tea, and the standard black tea for iced-tea) Simply place several tea bags in a glass jar, fill with cold filtered water, screw the lid on, and set outside until the desired color/strength of the tea occurs.
  5. Pre-cut meat to throw on the grill (use different marinades for new flavors. Grilling means less dishes to clean).
  6. Pre-cut and pre-washed veggies to throw on the grill
  7. Boiled eggs for quick breakfasts
  8. Ready made yogurts
  9. Chia pudding made ahead of time (put 3 TBPS of chia seed in glass jar, fill with coconut milk and let set over night (sometimes takes a few nights to set if too much liquid. When ready, add in honey or maple syrup, fresh fruit and enjoy!)
  10. dried fruits
  11. Variety of nuts
  12. Pre-made charcuterie boards (we like lunch meat, salami, crackers, cheese, nuts, fruit, pickles, olives, precut veggies)
  13. Variety of Deli meat, salami and cheese for sandwiches
  14. Finger foods such as hot dogs, hamburgers, or crockpot meatballs (try adding pineapple and grape jelly and BBQ sauce to your meatballs in a crock pot and let simmer)

Lazy Girl Summer Tip #3

Go Slow!

lazy girl summer
Photo by Lany-Jade Mondou on Pexels.com

One reason you might be attracted to a “lazy girl summer” is your desire to slow down. To achieve this, it’s important to be intentional with your time, pace, and focus on truly relaxing. I understand that if you start work early in the morning, your routine may feel rushed, and that’s completely fine! However, to help slow things down, consider waking up a bit earlier. It might seem counterproductive to our lazy girl goals, but trust me—getting up earlier allows you more time for yourself to enjoy a book, sip your coffee, watch a TV show, or play with your dogs. Plus, it gives you the opportunity to move at a more leisurely pace throughout your day.

If waking up earlier is not an option for you, you can always fulfill your lazy girl dreams by taking it slow on the weekend. In fact, I insist that you do!

Here are a few things you can slow down:

  1. waking up and getting out of bed
  2. morning routine/self care routine
  3. Showers & baths
  4. your daily walk
  5. making or enjoying breakfast seated down
  6. doing your chores
  7. crafting
  8. reading a good book
  9. lounging at the pool
  10. your vacation itinerary
  11. shopping
  12. sitting at the coffee shop or restaurant

Lazy Girl Summer Tip #4

Make time to do the things you love with no guilt!

lazy girl summer
Photo by joao Guerreiro on Pexels.com

Doing the things you love with feeling any shame or guilt is key for a successful lazy summer. Maybe you should be folding laundry, but instead you’d rather sit outside before it gets too hot and read your book. Well take it from this mom of four, the laundry will still be there later, so go read while the weather and temperature is perfect!

Let yourself off the hook from your daily routines. All of your chores will still be there after you take a little time doing what you really want to do. Everything will get done. It’s not the end of the World if you fold you laundry at the hottest part of the day or at night right before bed, or maybe not even until the next morning.

Lazy Girl Summer Tip #5

Lounge at the pool!

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slim woman in bikini resting in pool
Photo by Armin Rimoldi on Pexels.com

Is it even summer if you’re not lounging by or in a pool? I don’t think so, but maybe I’m just biased because we wouldn’t survive the hot summer temperatures without it.

There’s something magical about relaxing in or near the pool. It feels like your body and mind finally embrace the season, signaling that it’s time to unwind. Once you’re in the water, floating without a care in the world, time seems to slow down. The warmth of the sun soaks into your skin, and your body relaxes to the point of pure contentment.

To enhance your pool experience, curate a selection of music or simply enjoy the tranquility. Prepare some fruit salad and mix up a refreshing summer cocktail or mocktail.

If you don’t have a pool of your own, gather your supplies, put on your bathing suit, and head to the nearest pool, ocean, or lake. Enjoy the summer vibes wherever you can!

Lazy Summer Girl Tip #6

Create a Capsule Wardrobe!

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Lazy Girl Summer
Photo by Anastasia Shuraeva on Pexels.com

Just as with preparing food and meal items, creating a capsule wardrobe will take time initially, but once you have curated your perfect summer capsule wardrobe, it will be well worth the energy. The great thing about a summer capsule wardrobe, or any capsule wardrobe, is that once you’ve put the work in, you get to reap the benefits all summer (or year) long!

Creating a capsule wardrobe is part of this lazy summer girl guide because it takes the guess work out of what to wear each day. I have created an entire article on the art of capsule wardrobes HERE, but I’ll still give a quick version of what a capsule wardrobe is …

A capsule wardrobe is a thoughtfully curated collection of clothing items based on a foundation of staple pieces that can be mixed and matched effortlessly. Typically, a capsule wardrobe takes a minimalistic approach, aiming to have as few but versatile clothing items as possible to maximize outfit options. The beauty of this type of wardrobe is that you can still showcase your style by selectively choosing each piece.

Here are the essentials you’ll need for a summer wardrobe!

*Note: You can swap for different colors to match your unique style, but most capsule wardrobes are done in neutral colors, so everything works together and takes the guesswork out of matching pieces to form an outfit.

The colors I used here and use in my own personal wardrobe are white, off-white, beige, black, light blue, Olive or Sage Green, (check the end of this post for buyable links from Amazon that will have all the basics you need!)

  1. 1 white pants jeans
  2. 1 basic blue jeans (boyfriend fit with or without holes)
  3. 1 relaxed trousers (I like the look of tan or beige)
  4. 1 white shorts
  5. 1 black shorts
  6. 1 tan shorts
  7. 1 relaxed-fit linen shorts (olive, beige, khaki, white or black)
  8. skirt
  9. dress
  10. 1 button-down striped shirt
  11. 1 black linen shirt
  12. 1 white short-sleeved shirt (preferably button down)
  13. 1 beige camisole
  14. 1 white tank top
  15. 1 black tank top
  16. plain T-shirt
  17. Jean jacket (or other lightweight jacket)
  18. 1 tan sandals
  19. 1 black sandal
  20. 1 heeled dressy sandals
  21. 1 activewear sandals for walking or hiking
  22. sneakers
  23. bathing suit
  24. 1 active wear outfit (for the gym or a quick run)
  25. 1 wide-brimmed hat
  26. 1 baseball cap
  27. 1 skinny belt
  28. 1 cross-body bag
  29. 1 basket bag

Lastly, Lazy Girl Summer Tip #6

Romanticize Summer

man in white shirt kissing woman in black tank top
Photo by cottonbro studio on Pexels.com

Is it even summer if you’re not lounging by or in a pool? I don’t think so, but maybe I’m just biased because we wouldn’t survive the hot summer temperatures without it.

There’s something magical about relaxing in or near the pool. It feels like your body and mind finally embrace the season, signaling that it’s time to unwind. Once you’re in the water, floating without a care in the world, time seems to slow down. The warmth of the sun soaks into your skin, and your body relaxes to the point of pure contentment.

To enhance your pool experience, curate a selection of music or simply enjoy the tranquility. Prepare some fruit salad and mix up a refreshing summer cocktail or mocktail.

If you don’t have a pool of your own, gather your supplies, put on your bathing suit, and head to the nearest pool, ocean, or lake. Enjoy the summer vibes wherever you can!

That’s a wrap! I hope you have enjoyed this article and you have a better idea on how to have a lazy girl summer! If you’d like to follow me on Pinterest, follow me HERE

Until next time, XoXo, Britt Gal

Disclosure

A feminine Life by Britt Gal  (“company”, “I”, “we” or “us”) provides general educational information on various topics on this website as a public service, which should not be construed as professional, financial, real-estate, tax or legal advice. These are my personal opinions only.

The term “you” refers to anyone who uses, visits and/or views the website.

Please read this Disclaimer carefully, and I reserve the right to modify it at any time without notice.  By visiting and using this website, you accept and agree to be bound by this Disclaimer along with our Terms and Conditions and Privacy Policy. I cannot guarantee specific results despite assuring words and title posts found on this blog. Your continued use of our website, programs, products and/or services constitutes your acceptance of future changes and updates to this Disclaimer. You must not access or use our website if you do not wish to be bound by this Disclaimer.

A Feminine Life by Britt Gal, Feminine Fashion, Feminine Fashion

How to Create the Perfect Summer Capsule Wardrobe

This blog post is about creating a summer capsule wardrobe. Whether you have exciting trips planned for your summer vacation or you’re simply looking for an easy, breezy way to choose outfits all summer long, this article is for you.

If you’re new to the concept of capsule wardrobe, that’s perfectly fine! I’ll explain everything clearly so you can understand why a capsule wardrobe is such a fantastic idea. By the end of this post, you’ll not only believe in the concept but also be ready to create your own capsule for any season or trip.

In this article you will learn these things:

  1. What is a Capsule wardrobe
  2. Why have a capsule wardrobe
  3. How to look for gems in your own closet
  4. How to piece together a summer capsule wardrobe
  5. Example outfit ideas
  6. Bonus shopping links to take the guess work out for you!

Bonus: (check the end of this post for buyable links from Amazon that will have all the basics you need!)

*Disclosure A Feminine Life’s product selections are curated by me. If you buy something through my links, I may earn an affiliate commission, at no cost to you. I only recommend products I genuinely love. View the disclosure at the end of this post for more information. 

How to Create the Perfect Summer Capsule Wardrobe
Photo by Photo By: Kaboompics.com on Pexels.com
close up of a clothing rack
Photo by Alena Darmel on Pexels.com

Capsule Wardrobe Explained

So, what exactly is a capsule wardrobe?


I’m so glad you asked.


A capsule wardrobe is a thoughtfully curated collection of clothing items based on a foundation of staple pieces that can be mixed and matched effortlessly. Typically, a capsule wardrobe takes a minimalistic approach, aiming to have as few but versatile clothing items as possible to maximize outfit options. The beauty of this type of wardrobe is that you can still showcase your style by selectively choosing each piece.


Why a capsule wardrobe?


Another great question. This one is easy to answer…

For starters, you can stick to a capsule wardrobe just for vacations, vacation homes, or to keep at your boyfriend’s house as your first capsule wardrobe. But if your goal is to become a minimalist, get rid of the extra stuff and things, and downsize your closet, you can apply all the same guidelines in this post to accomplish this life-altering change. Furthermore, you can use this guideline to downsize your closet, even if you don’t quite reach capsule-sized status.

Essential Pieces

One of the best aspects of creating a capsule wardrobe is that you don’t necessarily need to buy anything new. This is especially true unless you really want to or are missing essential basic pieces, which I will explain shortly.

First, you’ll need to understand the building blocks of this type of wardrobe.

Here are the essentials you’ll need for a summer wardrobe!

*Note: You can swap for different colors to match your unique style, but most capsule wardrobes are done in neutral colors, so everything works together and takes the guesswork out of matching pieces to form an outfit.

The colors I used here and use in my own personal wardrobe are white, off-white, beige, black, light blue, Olive or Sage Green, (check the end of this post for buyable links from Amazon that will have all the basics you need!)

  1. 1 white pants jeans
  2. 1 basic blue jeans (boyfriend fit with or without holes)
  3. 1 relaxed trousers (I like the look of tan or beige)
  4. 1 white shorts
  5. 1 black shorts
  6. 1 tan shorts
  7. 1 relaxed-fit linen shorts (olive, beige, khaki, white or black)
  8. skirt
  9. dress
  10. 1 button-down striped shirt
  11. 1 black linen shirt
  12. 1 white short-sleeved shirt (preferably button down)
  13. 1 beige camisole
  14. 1 white tank top
  15. 1 black tank top
  16. plain T-shirt
  17. Jean jacket (or other lightweight jacket)
  18. 1 tan sandals
  19. 1 black sandal
  20. 1 heeled dressy sandals
  21. 1 activewear sandals for walking or hiking
  22. sneakers
  23. bathing suit
  24. 1 active wear outfit (for the gym or a quick run)
  25. 1 wide-brimmed hat
  26. 1 baseball cap
  27. 1 skinny belt
  28. 1 cross-body bag
  29. 1 basket bag
summer capsule wardrobe
Photo by Pew Nguyen on Pexels.com

Gems in Your Own Closet

Again, one of the best aspects of creating a capsule wardrobe is that you don’t necessarily need to buy anything new because you likely have a good number of essential pieces already in stock. To shop your closet and find these essential gem pieces, I recommend investing in a clothing rack similar to one you might use for hang-drying delicate clothing and displaying your capsule items.

Plus, showing your clothing this way can make your bedroom or closet feel like a bougie, sophisticated boutique. Oohlala!  

Or, you can open up a suitcase and pretend you are packing for a 7-day vacation. Next, lay the pieces over your bed to get a good picture of what you already have.

women packing clothes in a suitcase
Photo by Ivan Samkov on Pexels.com
summer capsule wardrobe
Photo by Ivan Samkov on Pexels.com

Here’s another quick look at the items you are looking for:

  1. 1 white pants jeans
  2. 1 basic blue jeans (boyfriend fit with or without holes)
  3. 1 relaxed trousers (I like the look of tan or beige)
  4. 1 white shorts
  5. 1 black shorts
  6. 1 tan shorts
  7. 1 relaxed-fit linen shorts
  8. skirt
  9. dress
  10. 1 button-down striped shirt
  11. 1 black linen shirt
  12. 1 white short-sleeved shirt (preferably button down)
  13. 1 beige camisole
  14. 1 white tank top
  15. 1 black tank top
  16. plain T-shirt
  17. Jean jacket (or other lightweight jacket)
  18. 1 tan sandals
  19. 1 black sandal
  20. 1 heeled dressy sandals
  21. 1 activewear sandals for walking or hiking
  22. sneakers
  23. bathing suit
  24. 1 wide-brimmed hat
  25. 1 baseball cap
  26. 1 skinny belt
  27. 1 cross-body bag
  28. 1 basket bag
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How to Piece Together Your Summer Capsule Wardrobe

Once you’ve gathered your essential pieces, you can easily mix and match any separates. For example, I might take my beige shorts and pair them with a button-down shirt or any of my T-shirts. I would choose one of my shoe options, wrap a skinny belt around my waist, and then off I go—just me living my best carefree summer.

Another example would be to wear a sundress with a white button-down shirt over it. Instead of buttoning it all the way down, I would tie it at the narrowest part of my waist, pair it with white sneakers and a straw purse, and I’d be ready for a stroll down the boardwalk or a coffee at the bistro.

I have chosen a neutral color palette for my wardrobe, which means that everything will easily coordinate without clashing. This also simplifies the process of selecting accessories. You can introduce a pop of color and personality with items like scarves (very European, I must say!), jewelry, or by choosing one pair of shoes in your favorite color, such as red or yellow. Additionally, since my wardrobe is mainly composed of neutrals, I enjoy incorporating one standout piece in a color that complements my skin tone, like a flowy red summer dress or an off-white dress adorned with delicate blue flowers.

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Example Capsule Wardrobe Outfit Ideas: Trousers

  1. Trousers with white top and lightweight jacket, pair with white sneakers, or sandals with the heels, simple jewelry, and even the wide brimmed hat.
woman in beige blazer and slocks
Photo by Darina Belonogova on Pexels.com

2. White Button Down

White button-down shirt with boyfriend jeans. Pair with any of the shoe choices, and tie the skinny belt around your waist if you’re wishing for a more polished look.

brunette woman wearing white shirt
Photo by Alina Matveycheva on Pexels.com

3. Capsule Wardrobe: Short sleeved button down

This time we’re going with the short-sleeved white button-down, and pairing it with a pair of shorts, skinny belt laced through the belt loops, and choosing a sandal. Complete this look with the wide-brimmed hat or a summer hairstyle, and either of the woven purses.

Capsule wardrobe
Photo by Orthosved on Pexels.com

4. Capsule Wardrobe: White Button Down

White button down, jeans or shorts, hat and choice of shoes….pretty simple, right? By this point, you’re getting the hand of it and understand the importance and versatility of a white button down.

capsule wardrobe
Photo by Вячеслав Немченко on Pexels.com

5. Blue and White Striped shirt

Here is one of y absolutely favorite summer essentials…the blue and white stripe shirt. It can be in the form of a button down or a t-shirt as shown in the next two examples. Pair it with any bottom you like, I’d opt for the white sneakers myself, and pair with a fun pair of sunglasses, and gold hoop earrings.

woman wearing striped shirt
Photo by Angela Chacón on Pexels.com
Capsule Wardrobe
Photo by Photo By: Kaboompics.com on Pexels.com

6. Capsule Wardrobe: Summer Dress

The summer dress. For some reason, I am SO obsessed to a blue summer dress. It’s so French, country, casual yet put together looking that it lures me right in! If you are not feeling the blue, choose a summer dress in another neutral tone, but opt for breathable fabrics and choose loose or flowy over cinched and clinging.

bread nature sunny fashion
Photo by KoolShooters on Pexels.com
brunette woman posing in white dress in a park
Photo by Tuấn Kiệt Jr. on Pexels.com

7. Khaki Shorts

Khaki shorts are such a summer staple. Pair them with any of the shirts, or even your one special pop of color. From hiking to a breezy day at the beach or lounging with the fam, khaki shorts are a must!

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Photo by Mikhail Nilov on Pexels.com

8. Linen Shorts

For those dressier summer days and nights, try pairing your linen shorts with a dressier top or even a plain T-shirt, dress it up with a belt, heeled sandals and summer jewelry.

woman in sunglasses posing
Photo by Şule Makaroğlu on Pexels.com

9. Plain T-shirts

You can never go wrong with a plain T-shirt. opt for a neutral in white, black, gray or light blue (yes, light, airy blue counts as a neutral!) Plain T’s are great because they match everything. Dress it up or down as little as you wish. Pair them with any of the summer bottoms and shoes!

women sitting on a bench on a train platform and smiling
Photo by Ketut Subiyanto on Pexels.com

10. Basket totes or purses

The basket purse or tote is a great tool to have around while on vacation. When traveling it can carry your cardigans or sweater, beach blanket, and while you are enjoying your vacation activities, it can be used for picnics, collecting flowers or seashells.

women in white dress walking on the sand
Photo by Nataliya Vaitkevich on Pexels.com
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Photo by Ruxanda Photography on Pexels.com

11. Linen Shirts

The linen shirt. Like the button-down, a crisp linen shirt is ideal for summer because of its versatility to pair with different bottoms, or over a swimsuit, but also because it is a breathable fabric for those scorching summer days/nights.

stylish black model in straw hat
Photo by Luiz Fernando on Pexels.com

12. Heeled Sandal

A heeled sandal is always good to keep around for those dressier occasions. The fun part about wearing your heeled sandals is that this could be your surprise pop of color! Whenever I wear heeled sandals, I make sure I keep a pair of ballet flats in my handbag for “just in case”.

summer capsule wardrobe
Photo by Darina Belonogova on Pexels.com

13. Linen or beachy drawstring pants/trousers

Beach trousers…also known as linen drawstring pants. If you’ve never worn pants like this, you’ve been missing out, my beautiful friend. Not only is the fabric breathable, but they are so comfortable, it feels like you’re wearing pajamas! Wear them with a linen shirt, a button down or any of your other capsule shirts. I like to wear mine over a swim suit with a white button down that I leave open.

elderly woman standing on shore
Photo by cottonbro studio on Pexels.com

14. Summer Active Wear

Don’t forget to pack your summer active wear. Even while on vacation, you might end up signing up for a yoga or Tai Chi class, or decide you want to go for a run on the beach.

a happy mature woman doing yoga
Photo by Mikhail Nilov on Pexels.com
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15. Bathing Suits

You can’t go on summer holiday or vacation without packing your swimsuit. I recommend packing 1 solid, whole swimsuit, and 1 bikini or two piece. If you’re not traveling for summer, still consider adding these two summer essentials to your wardrobe. If you choose a neutral tone, you can pair them with or under your other clothing items.

Be sure to check out one of my latest articles: 29 Awesome Feminine Swimsuits for all Body Types

how to create a perfect summer capsule wardrobe
Photo by Leeloo The First on Pexels.com
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16. The Jean Short

Classic jean shorts are a must for any hot weather plan. Jean shorts are not just for kids or teenagers, there is a style and cut that can flatter every body type. You can pair a jean short with any of the tops, dress it up or down, wear over your bathing suit and accessorize any way you’d like.

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17. Wide Brimmed Hat

It wouldn’t be summer without a wide brimmed hat. It’s perfect to wear while lounging around a pool, working in the garden, or having a picnic with the gals or your lover.

young woman sitting on beach and wearing white shirt and hut with large brim
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Amazon Shopping Links for Summer Capsule Wardrobe

  1. Draw String Khaki Shorts
  2. Relaxed Fit Khaki Shorts
  3. Linen Shorts for Women in Olive
  4. Black Linen Shorts
  5. High Waisted Linen Shorts in Beige
  6. Bermuda Jean Shorts
  7. Black Jean Shorts
  8. White Jean Shorts
  9. Vintage Distressed Jean Shorts
  10. Wide Thigh Jean Shorts
  11. Distressed Jean Shorts
  12. Spaghetti strap, flowy blue sundress
  13. Butterfly sleeve blue dress with little flowers
  14. Cut-out blue beach dress
  15. Greek-like white sundress
  16. Mini White Sundress
  17. Strapless White LONG Sundress
  18. Loose White T-shirt
  19. Basic White T-shirt
  20. Fitted V-neck White T-shirt
  21. Short Sleeved Black T-shirt
  22. Loose V-neck black T-shirt
  23. Skinny Belt pack of 4 in neutral tones
  24. Heeled Summer Sandal
  25. Espadrille Sandal wedge
  26. Hiking Summer Sandal
  27. Orthopedic Sandal
  28. Linen draw string pants
  29. Beach Pants
  30. black one-piece swimsuit
  31. two piece black bathing suit
  32. wide brimmed hat
  33. Beach hat
  34. Brim hat for pony tail or buns
  35. white sneaker
  36. comfort lush sneaker
  37. Chunky white tennis shoe
  38. blue and white striped button down
  39. blue and white striped puff sleeve
  40. blue and white striped crew neck T-shirt
  41. white silky button down
  42. white button down
  43. short sleeve white linen button down
  44. short sleeve white button down textured
  45. Round straw purse
  46. hand woven cross body bag
  47. large straw French basket bag
  48. summer trouser in beige
  49. frayed summer jean jacket
  50. olive safari jacket
  51. multi color pack of camisoles
  52. Built in Bra tank top

There you have it, your summer capsule wardrobe explained. Thanks to the examples provided, you now have a good idea for what to wear in order to live a more simplistic, low maintenance, and breezy life this summer. Not only that, but packing for a summer vacation will be easier than ever! I hope you have enjoyed reading this article. Until next time…

XoXo Britt Gal

A Feminine Life by Britt Gal, feminine beauty/routines

11-Step Morning Routine to Feel Your Best This Spring

Alright, ladies, it’s time for a spring refresh! That means it’s time to shed the weight of winter and incorporate self-care practices that will energize and revive you. It’s also an opportunity to reach for a new look you’ve been wanting to try. With spring comes endless possibilities for a fresh start.

So, the question is: where would you like to begin?

If you still need help achieving that fresh and revitalized look that so many women embody this season, don’t worry! I’ve compiled a list of actionable items you can start now to achieve that effortless, “I-just-woke-up-like-this” appearance.

Disclosure A Feminine Life’s product selections are curated by me. If you buy something through my links, I may earn an affiliate commission, at no cost to you. I only recommend products I genuinely love. View the disclosure at the end of this post for more information. As for this post, results may not be typical as everyone body is different.

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In this post you will find:

  1. Making Sleep a Priority
  2. Facial Routine for Glowy Skin
  3. Dry Brushing
  4. Sugar Scrub/exfoliating
  5. Hydrate Before Coffee
  6. Morning Stretch
  7. Coffee
  8. The Power of a Flexible Plan
  9. Include Activities outdoors/walk more
  10. Explore Your Closet
  11. Grow Something

With out Further delay, let’s jump into your spring morning routine!

Get Enough Sleep

Morning Routine to Fee your best this spring
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When you are well rested, you will feel your best. Sleep is one of those underrated actions that we could be doing to look our best. The lack of sleep can make you appear more tired than you feel, giving you under-eye bags and lackluster skin. Furthermore, a lack of sleep can contribute to feeling hungry all day because your body is trying to make up for a lack of energy through food for energy.


Also, it’s common to make up for a lack of sleep by overdoing it with caffeine. Too much caffeine can also make your skin look dehydrated and dull. An excessive amount of caffeine is terrible for your nervous system, but not only that, but it can also trigger your hunger hormone, ghrelin, and make your appetite sore!

In order to get more sleep and wake up feeling and looking well rested, settle into a cozy bedtime routine each night. Spring brings an onslaught of activities, more time outdoors, and possibly excitement to stay up later at night. Make you balance your spring days with lots of sleep.

11-Step Morning Routine to Feel Your Best This Spring: Try these bedtime rituals:

  1. Evening walk after dinner
  2. Intimate time with your partner (work up a sweat and wear yourself out…plus gets your body in a relaxed & happy state)
  3. Bedtime yoga consisting of mostly stretching and mediation
  4. Warm bath with lavender bath salts while listening to spa music
  5. Giving yourself a massage with oils or lotions (hydrates the skin after hot bath)
  6. Drink herbal tea designed as a sleep aid. (anything with chamomile usually does the trick)
  7. No screen time 2-hours before bed
  8. Read a book
  9. Journal your thoughts to help your mind sort through and process your day
  10. Use black-out curtains or wear a sleep mask

First Steps After You Wake

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Facial Routine

You’ve reached the ultimate prize if you’ve learned to master the art of glowing, dewy skin.

Not there yet? No Worries.

Here’s what you need to do to achieve that glass skin look.

  1. Hydrate at bedtime (I use coconut oil or olive oil directly at bedtime)
  2. Exfoliate your face three times a week (I use at home microdermabrasion kits) This removes dead skin and reveals brighter, smoother skin
  3. Dermaplane once a month (cosmetic procedure that removes fine hairs, exfoliates, and reveals smoother skin (bonus, make-up applies smoother)
  4. Use a cleanser with high amounts of vitamin C and Hyaluronic acid. I like Burts Bees Truly Glowing Cleanser AMAZON LINK TO BUY HERE
  5. Mist face with a toner (I like Thayer’s Rose spray) this balances PH balance after constant washing or water AMAZON LINK HERE:
  6. Next, apply your Vitamin C Serum Drops. I like E.L.F. Burst Drops. BUY FROM AMAZON HERE
  7. Time to Moisturize. I use an anti-aging firming cream. I like Burt’s Bees FOUND HERE FROM AMAZON
  8. Don’t forget to use Sunscreen. The nice thing is, suncreen adds a bit more of that dewly look we’re after. I like Burt’s Bees Sunscreen FOUND HERE ON AMAZON
  9. Lastly, apply the sought after Korean Glass Skin Product that locks in all your other products and keeps your face hydrated and glowing. Try this MEDICUBE from AMAZON FOUND HERE
  10. The most important thing you can do for your skin is to drink water! Lots, and lots of WATER! Coconut water, herbal tea also count. SO drink up, ladies!
  11. Don’t forget your supplements. Adding in your apply cider vinegars & collagen that will help your skin from the inside out. I have not tried this product yet, but I’m itching to…it’s an all in one gummy. YUM! FOUND HERE FROM AMAZON
  12. Once or twice a week, use a face mask.
  13. Once every month or so, get a facial done!

Dry Brushing

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Dry brushing is one of those tasks that we hear a lot about. Perhaps we even intend to try it out, but for some strange reason, we just never get around to doing it. Well those excuses and procrastination stops now. There are so many benefits to dry brushing.

These benefits include:

  1. exfoliating your skin
  2. Heling to improve circulation
  3. Lymphatic drainage
  4. wakes up and revitalizes your skin
  5. helps reduce the appearance of cellulite

Now doesn’t all of that sound splendid? I first learned about dry brushing through Gwyneth Paltrow and her GOOP company. The list of benefits really go on and on, and once you fit dry brushing into your routine, you will be OBSESSED! Here is a brush from Amazon that I know you’ll love, or at least I hope you will. Go on, give it a try. BUY DRY BRUSH HERE

The best time to dry brush is right before a shower. After a bath and your skin has dried. Or when you are sitting inside a sauna or infrared sauna.

Morning Routine Scrub Exfoliating

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Just like with dry brushing, using an exfoliating scrub such as these: dead sea salt scrub, sugar scrub, coffee grounds scrub, are great ways to shed excess skin. Once the dead skin is gone, you will be pleasantly surprised to reveal beautiful, smooth glowing skin!

This tip is short and sweet, because it speaks for itself. The best time to use one of these scrubs is during a shower or bath. My only advice here is to either scrub before you shave your legs, or a day later. I learned the hard way not to shave my legs and then scrub them with a rough sugar or coffee scrub. My leg’s burned and turned red for a little bit. Ouch. I do not recommend.

Here are some of my favorite body scrubs.

COFFEE BODY SCRUB FROM AMAZON

SUGAR BODY SCRUB FROM AMAZON

DEAD SEA SALT BODY SCRUB FROM AMAZON

Hydrate before Coffee

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This tip is probably the toughest for me. It is to drink lots of water and hydrate fully before the coffee. If you’re like me, this tip might sound a little annoying and you might be thinking that it’s not necessary. But let me tell you this, drinking water or coconut water, enough so that you’re hydrated, before coffee will change your life!

Sometimes I rush this step and I’ll simply drink an 8-10 ounce cup of water and call it good. Coffee is my life! It’s what drives me all day, and is the only reason I am motivated to get out of my bed in the first place. ON days that I cheat this step, I feel a HUGE difference in my energy levels, in the dark bags under my eyes, and in my mental brain fog amounts.

Instead of making do with just a cup of water before coffee, try drinking your ice water, followed by you hot lemon water, followed by a cup of coconut water or drinking your daily greens, before coffee. I KNOW, please don’t hate me. Your body and mind will thank you. I promise.

If you’re curious what daily greens I drink, here is the link from AMAZON FOUND HERE

More Morning Supplements that will help you make your morning water quota. Here is the famous Maggie Q’s Activated You FOUND HERE

Here is the Product that Jillian Michaels recommend for your collagen supplement FOUND HERE

Morning Routine Stretch

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There’s a reason cats and dogs stretch after every sleep or nap. They know it’s the only way to wake up and have the mobility you need to move properly. The great thing about stretching is that there is really no wrong way to do it. Meaning that as long as you are listening to your body, moving slow, feeling the stretching and stopping just at the point of discomfort but not pain, you are doing it right.

Let me repeat the key phrase there, as long as you are listening to your body…

You’ll want to stretch first thing in the morning to improve your flexibility, your blood flow, your circulation, and to wake up your body so it begins to prime your joints for the day’s activities. Stretching first thing in the morning will also reduce muscle tension and boost your overall energy and alertness.

Coffee Time

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Finally! I know, right?

This isn’t a picture of my, but it’s pretty accurate to what I look like while inhaling that first cup of wonderful, glorious coffee. If you’ve stuck around a feminine life long enough, you’ll know that I take my morning coffee and fika coffee pretty seriously. It’s my me time. I will go as far as waking up an hour early just to ensure that I have quiet, uninterrupted coffee time in the morning before the rest of the house wakes up.

It’s okay if you are not into coffee, perhaps you are more of a tea or matcha drinker. Or maybe water and your daily greens is enough for you. That’s fine too. No judging here, lovely!

If case you weren’t aware, there are a number of benefits to drinking a cup of Joe. Here they are:

  1. Reduced risk of type two diabetes
  2. reduced risk of heart disease
  3. reduced risk of liver disease
  4. reduces the risk of some cancers
  5. improves cognitive function
  6. improves mood

There you have it, reasons to keep that cup of coffee in your morning rotation. I personally feel #6 the most. When I lived in Alaska during fall and winter months when the sun barely shown and we were submersed in darkness, coffee was my shining light, lighting the path to happiness. Really, though, there were drive through coffee huts on every side of the road every mile or so. For good reason too. Coffee if a natural mood booster that help keep depression away; something needed when there is a lack of sunshine. NOTHING BUT LOIVE FOR MY ALASKA PEEPS!

Morning Routine Flexible Planning

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Spring is such a beautiful time of year, filled with endless possibilities! However, it’s important to strike a balance so we can truly savor the season. It’s easy to feel overwhelmed by all the exciting activities, volunteering opportunities, and social gatherings vying for our attention. One effective way to embrace this vibrant season is by allowing ourselves the freedom to slow down.

Instead of overcommitting, consider keeping a flexible daily plan. This approach might feel challenging at first, especially if you’re accustomed to detailed planning or if you’re managing the needs of others who thrive on structure. But the good news is that you don’t have to abandon your organizational skills—just adjust your mindset a bit!

I like to tell my kids, “Let’s see how the day unfolds.” This simple phrase helps us enjoy activities without the pressure of a tight schedule, allowing us to adapt and flourish. By lightening up on rigid commitments, we can relieve some of the stress that comes from trying to do everything at once. So let’s embrace the joy of spring and all it has to offer, while taking the time to truly enjoy each moment!

Outdoor Activities

11 step morning routine
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It’s spring! Get outdoors more often!

If you were waiting for someone to give you permission to spend more time outdoors, there you have it. Spending time outdoors will increase your mood, ward off depression, help you breath better, and absorb much needed vitamins and nutrients from the sun and the earth.

If one of your main ways to get outdoors is by going for a morning walk, that’s perfect! Not only do you get your steps in first thing in the day, but you are spending time outside and improving your life. If you are not someone who can go on walks alone, invite a friend or a fur-baby and hit the trails. Daily walks will help improve your digestion, your sleep at night, not to mention your overall health and wellness and maintaining a healthy weight.

Make this Morning Routine: Explore Your Closet, a Must!

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Spring fashion marks a great opportunity for a fresh start. Before buying new clothes, take time to shop your closet. If you’re overwhelmed and don’t know where to begin, consider cleaning out your clothes and accessories instead of adding more.

I sort through my closet before and after every season. It’s easy because I know what I have. My rule is simple: if I haven’t worn an item all season, I donate it. This intentional approach helps me identify what I truly like to wear.

Clearing out items you don’t use makes room for favorites—clothes that fit well and make you feel good. Planning outfits for seven days can streamline your daily choices and boost your confidence.

Grow Something As Part Of Your Morning Routine

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Put your hands into dirt as early in the day as you can. Studies have shown that people who garden and touch dirty on a daily basis reap many health benefits. Some of those benefits are as follows and in no particular order:

  1. healthier gut microbiome
  2. improved mood
  3. Improved immune system
  4. live longer lives
  5. are overall healthier and happier
  6. Gardening counts as low impact exercise
  7. reduces stress

When you connect with nature, your are improving you general happiness and wellbeing. You boost your mental and physical wellbeing as well. Not only that, but you also reap the benefits of home-grown produce and fresh cut flowers without paying absurd prices for the healthier, organic options. Gardening has been shown to promote mindfulness, improve sleep at night, improve cognitive function (problem solving skills) and lower your blood pressure. Mornings are the peak time to harvest your vegetables and fruits as that’s when the nutritional value is at it’s highest. So don’t delay, get your hands into dirt, plant a garden or flower bed.

That’s a wrap. I hope you have enjoyed this article on 11-step morning routines to feel your best. If you liked this article or you are looking for more routine ideas to better yourself, try this one here: https://afemininelife.com/spring-guide-the-urge-to-be-feminine/

Many thanks for being here. XoXo, Britt Gal

*Disclosure

A feminine Life by Britt Gal  (“company”, “I”, “we” or “us”) provides general educational information on various topics on this website as a public service, which should not be construed as professional, financial, real-estate, tax or legal advice. These are my personal opinions only.

The term “you” refers to anyone who uses, visits and/or views the website.

Please read this Disclaimer carefully, and I reserve the right to modify it at any time without notice.  By visiting and using this website, you accept and agree to be bound by this Disclaimer along with our Terms and Conditions and Privacy Policy. Your continued use of our website, programs, products and/or services constitutes your acceptance of future changes and updates to this Disclaimer. You must not access or use our website if you do not wish to be bound by this Disclaimer

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Spring Guide: the Urge to Be Feminine

Part One

If any season embodies femininity, it is spring. There is something fresh, inspiring, and deeply connected to femininity about this time of year. While January marks the start of a new year, spring symbolizes renewal, the blossoming of new ideas, and growth. This feminine spring guide will transform how you view spring and how it correlates with being female.

Just as a flower buds with promise in early spring, our feminine energy also awakens. As the warmth of the sun’s glow returns, the flower blossoms, revealing its beauty to the world. Embrace this transformation, lovely—just as the flower does.

  • Disclosure A Feminine Life’s product selections are curated by me. If you buy something through my links, I may earn an affiliate commission, at no cost to you. I only recommend products I genuinely love. View the disclosure at the end of this post for more information. As for this post, results may not be typical as everyone body is different.
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What is it about spring that feels so feminine? Sitting on my little barstool at the kitchen counter, I pondered this exact question. While we can embrace our femininity all year round, something particularly magical about spring inspires us to don dresses with matching hats, dive into spring cleaning, and arrange beautiful flowers. Perhaps it’s because we feel a deeper connection with Mother Nature as trees, buds, and flowers bloom.

In this Feminine Spring Guide, you will discover ways to tap into your natural feminine instincts. You’ll find reasons to celebrate being female this spring, and you will do so with style, grace, and confidence. Because, darling, nothing is better than being a woman and authentic to yourself.

We will explore a few ideas from my larger, more comprehensive guide, “Spring Guide: The Urge to Be Feminine.” While this guide can be applied throughout the year, I wanted to focus specifically on the approaching spring season.

Without further ado, hold on to your sassy beret, because we’re jumping in!

Spring Guide: The Urge to Be Feminine

Part One

Section 1:

  1. Identifying what being female means to you
  2. Spring and soft girl era
  3. Spring Activities
  4. Spring routines

(coming Soon)

  1. Spring in the Kitchen
  2. Spring Outfits
  3. Romanticize your life
  4. Feminine activities

Section One

Spring Guide: The urge to Be Feminine
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Identifying What Being Feminine Means to You

In this first section, you’re going to discover what being female means to you. Once you have a clear idea what being female means to you, you will then be able to identify all the ways in which you prefer to tap into your feminine side.

For this exercise, you should grab your journal and re-write the question and fill in your answers. At the end of this exercise, you are going to go back and circle all of the main answers to come up with what being feminine means to you. I’ll share my own results at the end of section 1.

When you think of being your best, most perfect version of yourself, what do you picture?

Don’t worry, that’s a tough question, which is why we sill start will smaller, easier questions.

Question #1

Do you picture yourself wearing long, flowing dresses no matter the season or task at hand? If so, you most likely romanticize being feminine and are considered a Romantic Feminine Fashionista.

Take a moment to write down what you picture wearing for each of these occasions:

  1. You’re going on a stroll around the park
  2. You are working in the garden
  3. spring brunch with the ladies
  4. church morning
  5. picnic
  6. feeding the chickens
  7. going on a bike ride
  8. picking flowers from the floral shop
  9. trip to the bakery
  10. baking in the kitchen
  11. going fishing
  12. going on a hike
  13. riding a horse
  14. working on an art project

If you prefer to wear more comfortable or practical clothing, such as pants, jeans, hoodies, relaxed shirts and sweaters and always dress for the occasion versus choosing the outfit that inspires your more feminine side, you are a Cozy Practical fashionable woman.

Question #2

Imagine preparing for a date with someone special.

Do you carefully select your outfit and thoughtfully apply your makeup and style your hair?

Or do you simply stick with whatever you’ve been wearing all day, maybe running a brush through your hair and going as you are, with no makeup because you prefer to be completely natural?

If you, 1. take your time applying your makeup, working on your hairdo and choosing what to wear, you are the Glam Planner.

On the other hand. If you don’t stress about what to wear, and prefer a more natural, less glamourous look, you are the Breezy Naturalist.

Question #3

Are you a nurturer? Do you envision, or currently experience, taking care of others—such as children, pets, a partner, or parents? Do you also contribute to the well-being of others through a career in fields like nursing, teaching, or medicine?

Alternatively, are you a solo act? Are you someone who lives a carefree, independent life? Do you prefer to focus on yourself and your personal goals, without the responsibilities of dependents?

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Question #4

how do you prefer to spend your free time when you are not working, or taking care of others, a household or family?

Do you like to craft, paint, or sew? Or do you prefer to get outdoors as much as possible? Furthermore, are your hobbies outside such as in the garden or farming? If your free time is usually spent outside doing things like biking, going for hikes or picnics, playing in the lake or jogging, you could be the nature enthusiast feminine type.

If you find that your spare time is usually spent indoors, you might be a feminine home-body. Especially if you prefer doing things like, cuddling into a big comfy chair with a cup of tea, a sewing project or other hands-on project, and finding new ways to enjoy the inside of your lovely home…

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Question #5

Are you fueled by your dreams and career aspirations? Does being a fabulous boss babe light up your life? When you imagine your ideal outfit for the day, do you see yourself in a stylish power suit, chic heels, and a bold hairstyle with eye-catching makeup? If that’s you, then you’re absolutely embodying the vibrant spirit of a true boss babe! Keep shining and conquering your goals!

On the other hand, if you envision a life that aligns more with the traditional roles of a wife and mother, you are likely a “Trad Wife” or “Trad Mother.” Typically, a Trad Wife or Trad Mother prefers to take an active role in raising their children and caring for them directly, rather than relying on daycare or extended preschool. They also make it a priority to be home for their husband after a long day of work.

A Trad Wife or Trad Mother usually handles various household tasks such as cooking, baking, cleaning, and caring for their children, instead of hiring help for these daily necessities. Their hobbies or jobs are often more flexible, centered around one primary goal: to nurture their home and family within its walls.

young woman rolling dough for baking in kitchen spring guide: the urge to be feminine
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Let’s Tally Up the Score!

Write down your results. My feminine types are…

Romantic Feminine Fashionista

A Glam Planner

A Nurturer

A mix of Home-body and Nature Enthusiast

And a Trad Wife/Trad Mother (My hobby-jobs are always flexible. It’s important that I have say over my schedule)

    Embrace Soft Girl Era

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    This particular aesthetics are crafted through the desire to have delicate, care-free, and ultra feminine aesthetics. Moreover, soft girl era is currently trending, and for a good reason too. Women all over the World are craving a simpler, slower paced lifestyle where being female is enough. Women are learning to tap into their feminine urges to create, find, and surround themselves in all things feminine aesthetics.

    Embracing your delicate side begins with recognizing that you have one, and understanding that it is not a negative trait to be fragile. Females often possess a heightened intuition about themselves, others, and the world around them. We are precious beings, typically careful and deliberate in our actions.

    To connect with your delicate side, don’t shy away from your emotions; embrace them. Allow yourself to be vulnerable. Make a conscious effort to be gentle and soft, whether in your voice or actions. Additionally, you can express your femininity by dressing elegantly, laughing often, trusting others, learning to let go, and taking care of yourself

    Here are some key points to achieve that soft girl aesthetic this spring:

    1. Slow down
    2. Tap into your femineity
    3. Embrace your delicate side
    4. Speak in a delicate and intentional manner
    5. Dress Girly
    6. Embrace feminine hobbies
    7. Create feminine routines
    8. Educate yourself in the art of being female
    9. Care for others by tapping into your maternal instincts
    10. Decorate in a feminine way
    11. Surround yourself with feminine aesthetics

    Additionally, those who embody the “soft girlie” lifestyle aim to live with ease, deliberately rejecting a previous, hustle-driven mindset. When you’re not feeling stressed, it’s much easier to maintain a calm, positive, and gentle tone with yourself and others.

     Feminine Spring Guide: Dress More Feminine

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    Dressing in a girly style is one of my favorite ways to enhance your soft girl aesthetics. This approach allows you to showcase your ultra-feminine and delicate side. While it’s important to stay true to your unique style for authenticity, stepping outside your comfort zone to try new things can be a rewarding experience if you’re not used to dressing girly.

    The good news is that soft girl aesthetics focus on comfort, aligning with a philosophy of living with ease. After all, you may find it hard to be patient, calm, and soft-spoken if you’re feeling uncomfortable in what you wear.

    To align your wardrobe with a soft girl aesthetic, consider incorporating these items:

    • Chunky knit sweaters
    • Oversized sweaters
    • Granny square cardigans
    • Fluffy 3-D knits
    • Pastel colors and other light shades (especially buttercup yellow, baby blue, and pastel pink)
    • Y2K-inspired fashion
    • Anime-themed clothing
    • 1990s-inspired styles
    • Nostalgic prints featuring cute animals, flowers, and hearts

    Soft girls always have soft girl hobbies to do for your Feminine Spring Guide!

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    These hobbies help to keep a body and mind calm and at ease while living this slower-paced lifestyle.

    But if your granny never taught you how to knit or crotchet, don’t worry; there are plenty of soft girl hobbies. Look at this list and see if these soft girl hobbies sound appealing.

    1. drawing
    2. flower arranging
    3. knitting
    4. cooking
    5. gardening
    6. photography
    7. dance
    8. jewelry making
    9. pottery
    10. reading
    11. Yoga
    12. Horseback riding
    13. sewing
    14. playing an instrument

    These hobbies will help you connect with your more feminine side and help you become more delicate and exude soft girl energy. To read my article on being a Soft Girl, follow this link HERE:

    Additional Feminine Spring Activities to Try Now!

    Spring activities are a direct line to help you feel IN-season, to feel more feminine, and to keep you forward moving and thinking. Spring is an excellent time of the year to embrace your soft girl era and search internally what being a woman means to you.

    1. starting a garden
    2. bake spring treats
    3. cook with fresh spring food
    4. ride a bike
    5. gather outdoors
    6. have a picinic
    7. go flower picking
    8. spring cleaning
    9. take a sewing course
    10. practice the art of flower arranging
    11. wear spring dresses
    12. Host or attend a tea party
    13. Spa Refresh

    Gardening is a direct link to spring.

    gardener pushing wheelbarrow in yard at dusk
    Photo by Amie Roussel on Pexels.com

    There’s something about putting your hands into soil that awakens the soul, and connects a woman to Mother Earth. Besides that, gardening is a stress reducer and aids in healthy gut microbiome. Gardening has been said to be one of the healthiest forms of exercise that you can do that aids in living a long, healthy life. Gardening is a direct activity that can make you feel quite domesticated, self sufficient, and be y our own little piece of heaven on Earth.

    Baking

    This activity is not specific to women, of course, but because this blog is all about the girlies, that’s what we’ll focus on. Baking is a great way to practice one of many feminine urges. There’s something magical about researching recipes, shopping for and gathering ingredient, baking and arranging baked goods for family and friends.

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    Spending Time Outdoors

    One of the many ways to enjoy spring is by getting outdoors in it. Why not choose to have your workout outdoors while riding a bike. When I picture a feminine way to ride a bike, I always envision a beach bike or an old banana-seat bike in pastel colors, with a little basket nestled on the front.

    Try gathering together for more occasion than solely Easter or spring weddings. Try putting together a picnic, a day at the park to fly kites, a bike riding party, a garden or tea party and so on. The list can go on and on.

    For some odd reason, whenever I am packing for a picnic by myself or with the family, I always feel so French in doing so. The French are known for packing picnic to enjoy when they are on the road. They often opt for a picnic when traveling versus eating in the car on the go. This is brilliant! if you have a nice little picnic basket packed and ready to go, you can lay down a spread just about anywhere.

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    Photo by KoolShooters on Pexels.com

    Feminine Spring Guide: Feminine Routines

    urge to be feminine
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    Create Feminine Routines. Feminine (especially not Soft girls) do not value the grind of getting ahead. That can create too much stress and doesn’t evoke a sense of relaxing and living in the moment. However, they do prioritize slow living and self-care. To achieve self-care, there are a few routines that you can put into place without being overly strategic or goal-focused.


    For instance, try a morning routine that involves sipping tea, journaling, wearing a face mask, and wearing your fluffiest socks. The next day, have coffee while watching the sun rise in your yoga clothes, and you will have a little yoga session after you’re done drinking your coffee… The point is to create a more flexible routine that isn’t strict on the order or process of things.

    That’s a wrap! I hope you enjoyed this Spring Guide: the urge to be feminine. Happy Spring!!! Don’t forget to follow A Feminine Life Pinterest Board, HERE: https://www.pinterest.com/BrittGalFeminineTips/ We will see you next time!

    XoXo, Britt Gal

    *Disclosure

    A feminine Life by Britt Gal  (“company”, “I”, “we” or “us”) provides general educational information on various topics on this website as a public service, which should not be construed as professional, financial, real-estate, tax or legal advice. These are my personal opinions only.

    The term “you” refers to anyone who uses, visits and/or views the website.

    Please read this Disclaimer carefully, and I reserve the right to modify it at any time without notice.  By visiting and using this website, you accept and agree to be bound by this Disclaimer along with our Terms and Conditions and Privacy Policy. Your continued use of our website, programs, products and/or services constitutes your acceptance of future changes and updates to this Disclaimer. You must not access or use our website if you do not wish to be bound by this Disclaimer

    A Feminine Life by Britt Gal, feminine beauty/routines

    Feminine Routines: Ways to Become a Healthier Version of Yourself

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    Photo by Alex P on Pexels.com

    Becoming HER means becoming the best version of yourself. It’s funny how we as women, think we know what feminine routines are best for us, but in the long run, we still get in our own way. We often prevent ourselves from becoming our best versions.

    I get it. I’ve been there, and I understand the pressures of daily life and being a woman. And I’m here to tell you, you are not alone, Sis!

    Most of us know what we should be doing to both feel and look great. Yet, why is it that we fall back on old, unhealthy habits, or we don’t stick to a solid routine?

    This could be because we are no longer listening to our bodies or our gut instincts and are practicing routines that no longer serve us.

    Feminine Routines In this post we will go over:

    1. Morning Routines
    2. Doing something non-electronic or screen related first thing!
    3. Setting Intention
    4. Getting Outdoors
    5. Eating more plants
    6. 80/20 rule
    7. limit screen time
    8. Resting enough
    9. help someone else (serve others)
    10. Book on being a woman from Amazon HERE: https://amzn.to/3FwDlIY

    1st Disclaimer

    A Feminine Life’s product selections are curated by me. If you buy something through my links, I may earn an affiliate commission, at no cost to you. I only recommend products I genuinely love. I cannot guarantee specific results despite assuring words and title posts found on this blog. View the disclosure at the end of this post for more information

    woman slicing gourd
    Photo by Nathan Cowley on Pexels.com

    Feminine Routines: Morning Routine

    Let’s start the day with momentum and get that happy, positive snowball rolling. Real quick, if you are interested in other routines, check out this one HERE: https://afemininelife.com/self-care-resolutions-to-start-now-for-new-beginnings/

    Wake up earlier than you think you need. What this means is getting up earlier than the time you think is efficient to getting up & moving or out of the house. More often than not, we only give ourselves just the right amount of time to get it all done. Well, honey, I’m sorry to tell you, but just barely scraping by on time in the morning is not cutting it for your overall health and wellbeing. Remember, this post is about becoming the BEST version of yourself. So if you are thinking, what I do works for me, well that could be true. But, I’m here with tough love to tell you, you are missing out on being your BEST version by doing this.

    You put your mind and body into stress when you are down to the wire for time. Without even realizing it, you are creating more stress hormone known as cortisol getting in this GO-MODE. Waking up earlier will leave room for the unexpected which in turn, will create a sense ease. Moving slower, and with intention, allows for unexpected things to happen (sometimes the dog pukes when you are on the way out the door. Or you receive a phone call that slows you down. Maybe your child needs a little more time…really, there’s so many factors that can occur).

    On the plus side of giving yourself more time that you think you need, is that not only do you get everything done and ready ahead of schedule, but you give yourself time to wake up with less stress. Wouldn’t you prefer enjoying a cup of lemon water while sitting on your front porch, with your journal or a good book open in front of you? Especially with the promise that everything else will also get done. I know I would.

    feminine routines
    Photo by Bianca Gasparoto on Pexels.com

    Drinking water, hot lemon water, electrolytes, daily greens or herbal tea, BEFORE you caffeinate.

    It’s so important to hydrate your body before you put something like caffeine into it that will ultimately dehydrate your further. Most people don’t realize how much water their body’s use during a well nights sleep. You are going anywhere from seven to ten hours without hydrating. You body get’s deleted of water and electrolytes throughout the night. Waking up and putting something that dehydrates you further is not a great way to energize or replenish your body. I often start with a cup of warm lemon water, herbal tea, or coconut water. To be honest, the coconut water makes me feel my best!

    I get it; coffee is MY life. Climbing out of bed just by the mere promise that there will be coffee is my prerogative each day. However, on days that I start with coffee I feel groggier, more sore, more irritable, and my brain feels fuzzy with sleep for longer. Not to mention, I become more prone to getting foot or toe cramps. Once I switched to hydrating my body before coffee, I noticed immediate changes. First of all, you don’t spike your body into a cortisol spike immediately upon waking. Secondly, You will feel more well rested, I know I did. Also, the bags under my eyes went away, and I felt more energize and my skin look more glowing! All worth a try, don’t you agree?

    Set your intention for the day. This is the moment to crack open that journal you bought, that, despite best intentions, you haven’t opened or used yet. Write down you intention for the day. It could be as simple as committing to getting a chore that you’ve been putting off. Here’s your goal…

    Sit down and write out three things.

    1. something you are grateful for (ex: could be simple)
    2. one thing you will do for your health today (ex: getting in your steps)
    3. What you will do for your future self today (ex: saving $5.00 instead of spending it on ‘fancy’ coffee)

    Try a task that does not involve electronics or screens. You could read a book, write in a journal, water the garden play the piano or other instrument. Do this before you get locked into a computer for work, radio on your drive, get locked into your social media…

    a woman sitting on sofa while writing in a notebook for feminine routines
    Photo by ROMAN ODINTSOV on Pexels.com

    Feminine routines: Daily Steps

    Aim for 5,000 steps outside! Unless it’s blizzarding, they make snow shoes and proper gear for just about any kind of weather. If you live somewhere warmer, (like I do) it’s crucial to wake up early and beat the heat. Getting outside is so important, because think about it, you just slept all night indoors, drove in a car, and then probably work indoors as well. Get outside every day. Use your 5,000 step goal as an excuse to get outside.

    Aim for a total of 10k steps a day at the least. Maybe you can park further away in the parking lot. Also, you can invite a friends for a walk. Maybe you can take the dogs on two walks instead of the usual one walk. Or, perhaps you can start a habit of the whole family going for walks after dinner.

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    Photo by iddea photo on Pexels.com

    Fitness for Feminine routines:

    Make sure you are getting in plenty of exercise, whatever that means to you. It’s important that we don’t stick to the same routine day after day and week after week. Or worse, year after year! Our bodies are not meant to do the same thing day in and day out. They crave moving in different ways, and also, you wouldn’t want to have an injury do to repetition. The truth is, our body’s needs do not stay the same month after month, or year after year. Age is a factor. Your current health, hormones, and so on, are a factor.

    If the only exercise you have time for in your daily routine is the 5k steps outdoors, or the 10k total step goa, I get it! life is busy and getting in your steps is SO important. If you have time, I suggest fitting in another workout as well. This is to improve strength, bone density, and overall wellness. I typically aim for 10-30 minutes each day, shooting for 3 days of Pilates/yoga, and 2 strength training sessions.

    feminine routines www.afemininelife.com
    Photo by Nathan Cowley on Pexels.com

    Improve Your Gut Health with these Feminine routines:

    Gut health is SO, so, so important for your overall health. If you have not looked into it too much, I suggest you start. Your gut is the powerhouse of health for your body. Furthermore, your gut is in charge of your overall digestion, ability to heal from illness, your energy levels, and also your hormone and thyroid health. There are lots of ways to improve gut health. Absolutely, check with your doctor before starting any advice that I give.

    Give these options a try:

    1. Gut health supplements (look for probiotic, prebiotic and digestive enzymes, and even collagen)
    2. Yogurt with live active cultures (not all Greek yogurts have these)
    3. Kifir
    4. Kimchi
    5. Anything sour or fermented usually (sour cream, yogurt)
    6. Sourcrout
    7. cheddar cheese
    8. Kombucha drinks
    9. Ginger
    10. Nutmeg
    11. cinnamon
    12. Coconut milk (unsweetened from the can without the gums)
    13. organic rolled oats
    14. Matcha green tea
    15. Lemon water
    16. cranberry
    17. Blueberry
    18. Chicory root
    19. If you are high inflammation, avoid high fodmaps
    20. Avoid food intolerances
    gut health feminine routines
    Photo by Antoni Shkraba on Pexels.com

    Feminine Routines: Eat More Plants

    We’ve all been told from a very young age to “eat your veggies!” It’s great advice and there has been proof that getting in more vegetables is crucial for your overall health. Furthermore, more plants means better gut health. Sure, not all vegetables are created equal, and not everyone can digest the same kinds of plants, so listen to your body, your gut, and doctor.

    What is considered a plant would be as followed (at least in my book)

    1. vegetables
    2. fruits
    3. whole grains like oats and quinoa and so on…
    4. chickpeas
    5. beans
    6. lentils
    7. coconut milk (from can without fillers)
    8. nuts and seeds
    9. potatoes
    10. Anything grown in the garden pretty much!

    What is typically not considered plants:

    1. meat
    2. dairy
    3. processed carbs
    close up of salad in bowl
    Photo by Pixabay on Pexels.com

    80/20 Rule

    Have you ever heard of the 80/20 rule? If not, I’ll explain. Here’s the nutshell version…

    Basically, you make healthier choices 80% of the time and indulgent choices 20% of the time. There are many ways in-which you can follow this rule. That 20% will include not only food and treats, but things like screen time, social media time on your phone, sitting and binging a TV series… Food isn’t the only indulgent in life.

    Here’s what to do for the 80/20 rule:

    First, make sure that you are putting in 100% effort to reach that 80%. Because if you are making healthy choices only some of the time, and still indulging, you might be making a huge mistake for your health.

    Second, do not undo all the hard work that went into that 80%. This means don’t eat healthy and exercise five days of the week, only to overindulge over the weekend. That 80% does not mean you get to binge or have a free for all, get-out-of-jail mentality.

    Third, think about that 80/20 as an everyday rule so you DON’T end of binging. This is the tule I personally apply to my life. An example would be that I eat very balanced all day long, I get in my steps and fitness, and I will treat myself everyday. Some of my 20% treats will include things like, a small piece of dark chocolate daily and a movie or show, and a little social media time.

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    Photo by Athena Sandrini on Pexels.com

    Get Less Screen Time

    We live in a World that is so connected through the use of screens. What I mean is, this day and age requires some type of screen in order to communicate, work, and even socialize, it’s to the point of excessive use. More than most realize. Screens can be quite harmful for many reasons.

    Some of those reason include, the following:

    1. puts a strain on your eyes
    2. blue light exposure
    3. can cause headaches
    4. disconnects people from real social experinces
    5. makes everything less personable
    6. is addictive
    7. Your family may feel forgotten or not heard
    8. you get distracted from important tasks
    9. You spend too much time indoors
    10. Prevents quality sleep
    11. causes stress
    12. Can make a person more self absorbed
    13. Creates mindlessness (like over eating)

    If you wish to become the best version of yourself, follow this feminine routines advice and limit screen time. Absolutely wait to get on a screen until later in the day, and always stop screen time at least one-hour before bed. Experts advice to stay away from the screen 2-3 hours before bed. This is because our brains will continue to process what we’ve seen on the screen for several hours later, even if you manage to fall asleep, your brain is still very much active and replaying everything.

    feminine routines
    Photo by KoolShooters on Pexels.com

    Rest

    Getting enough rest in this very fast paced World can be a challenge. Our bodies and minds are absorbing all the stress around us. You might not even feel stressed or tired, but your body and mind are still effected by our environment.

    That’s why it’s crucial to get enough rest every day. We are not just talking about quality sleep at night, we are talking about ways to de-stress and detox throughout your day. Every day.

    Here are some great ways to destress,, relax and detox:

    First, get outdoors every day! Second, sweat daily either through exercise, saunas, or intimacy. Third, take a cat nap, or a power nap in the afternoon (set a timer so you still sleep well at night). Fourth, meditate through yoga, journals, or a program. Fifth, partake in a Swedish tradition of Fika (the arts of snack, rest, treat).

    feminine routines resting
    Photo by Polina Zimmerman on Pexels.com

    Another great feminine routines for ways to become a better version of yourself, is by…

    Serving Others!

    “Have courage and be kind” this is something my daughter learned from a Disney Cinderella movie, and we stay it to each other every day as I drop her off to school. It takes courage to be kind to others. It takes kindness for the World to go round and be a better place. When you are helping others, you will forget about your own stress and grief. There’s also a chance that you will feel really great about yourself afterward. Giving back to other’s can enrich your life in so many ways. Try to make serving others a priority.

    Here are some ways you can serve others:

    1. Feed someone
    2. Donate
    3. Volunteer at the pet shelter
    4. Volunteer at the nursing homes or senior centers
    5. ‘Adopt’ a senior
    6. Become a pet foster parent
    7. Become a foster parent for children
    8. Help a neighbor
    9. Do someone else’s chore for them
    10. Make someone smile
    11. Share kindness
    a woman volunteering
    Photo by RDNE Stock project on Pexels.com

    There you have it. These are just some of the feminine routines to become a better version of yourself. You are already so great, I hope you will consider some of these ideas to so you can be even better! I hope you have enjoyed this article. Let’s talk again real soon.

    XoXo, Britt Gal

    *Disclosure

    A feminine Life by Britt Gal  (“company”, “I”, “we” or “us”) provides general educational information on various topics on this website as a public service, which should not be construed as professional, financial, real-estate, tax or legal advice. These are my personal opinions only.

    The term “you” refers to anyone who uses, visits and/or views the website.

    Please read this Disclaimer carefully, and I reserve the right to modify it at any time without notice.  By visiting and using this website, you accept and agree to be bound by this Disclaimer along with our Terms and Conditions and Privacy Policy. I cannot guarantee specific results despite assuring words and title posts found on this blog. Your continued use of our website, programs, products and/or services constitutes your acceptance of future changes and updates to this Disclaimer. You must not access or use our website if you do not wish to be bound by this Disclaimer.

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